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Breastfeeding can be an incredibly beautiful experience, but it can sometimes lead to painful problems such as sore and bitten nipples. Don’t worry, there are many effective ways to relieve this pain and enjoy breastfeeding. Here are 6 effective ways to help you overcome this problem:
If you have bitten nipples, ensure proper latching
The most important step in treating bitten nipples is to make sure your baby is latching on properly. Make sure the baby latches on to the areola (the darker part of the skin around the nipple) and latches on properly. Ask a lactation consultant for help if you need support in learning how to latch properly.
Lubricate wounded nipples with your own milk
Your own milk is the best natural remedy for sore nipples. After each feeding, gently rub your nipples with milk and leave them to air dry. Milk contains many nutrients and antibodies that will help with wound healing.
Remember about air and hygiene
To aid the healing process, it is important to keep the warts dry and clean. Avoid wearing tight bras and avoid using tight-fitting bra pads that may rub against injured areas. Keep your nipples clean by washing them with mild soap and water, then drying them thoroughly.
For injured nipples, wear bra inserts – silicone shells
If you’re in pain and need extra protection, silicone shells can be a great solution. These gentle, soft silicone bra inserts protect your nipples from friction and aid in the healing process.
Apply lanolin ointment to injured nipples
Lanolin ointment is safe for babies and can help moisturize and soften sore nipples. After feeding, apply a small amount of lanolin to the nipples and leave overnight to help with the healing process.
Wash injured warts with calendula infusion
Calendula is known for its soothing and healing properties. Prepare an infusion of dried marigold flowers, cool it and gently wash the injured warts with it. This is a natural way to speed up the healing process.
Your suggestions
If, after trying, you still have problems with sore nipples, do not hesitate to consult your doctor or lactation consultant. They can offer extra help and support so you can enjoy breastfeeding without pain and discomfort.
Recommended articles
If you are interested in more information about breastfeeding and nipple care, we recommend reading our other articles on this topic. You can find many useful tips and advice to help you on this beautiful but sometimes challenging journey.
Whatever methods you choose, remember that breastfeeding is a wonderful experience with many benefits for both you and your baby. With proper care and support, sore nipples will not prevent you from enjoying this beautiful moment.