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Coronary heart disease (ischemic heart disease) – how to recognize it and can it be prevented?

Coronary heart disease – what is it?

Coronary heart disease, also called ischemic heart disease, is one of the most common cardiovascular diseases in the world.This is a condition in which a lack of blood and oxygen reaching the heart muscle leads to its damage.Coronary artery disease often develops as a result of atherosclerosis, which leads to narrowing or blockage of the coronary arteries – the blood vessels that supply the heart.

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Characteristics of ischemic heart disease

Coronary heart disease can take many forms, from mild to more advanced.In its course, it is important to know the characteristic features of the disease in order to take preventive and therapeutic measures in a timely manner.

Risk factors for coronary heart disease

Many factors increase the risk of coronary heart disease.The most important ones include smoking, hypertension, high cholesterol, obesity, diabetes, unhealthy diet, lack of physical activity and genetic predispositions.

Coronary heart disease and atherosclerosis

Atherosclerosis, the process of accumulation of atherosclerotic plaques on the walls of arteries, is the main cause of coronary artery disease.These plaques consist of cholesterol, fatty deposits and inflammatory cells that narrow the lumen of the coronary arteries and impede blood flow to the heart.

Causes of coronary (ischemic) disease

The causes of coronary heart disease are complex and often result from a combination of genetic and lifestyle factors.Understanding these causes is crucial in the process of its prevention and treatment.

Forms of coronary heart disease

Coronary heart disease can take many forms, including stable angina, unstable angina, and heart attack.Each of these forms has its own characteristic symptoms and requires an appropriate therapeutic approach.

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Symptoms of coronary heart disease

Typical symptoms of coronary artery disease include chest pain, shortness of breath, fatigue, nausea and a feeling of tightness in the chest.It is worth knowing these symptoms because they allow you to quickly recognize the disease and take appropriate action.

Coronary heart disease (ischemic heart disease) – diagnosis

The diagnosis of coronary heart disease requires a number of tests, such as an electrocardiogram (ECG), exercise test, coronary angiography and laboratory tests.Precise diagnostics allows you to select the appropriate treatment plan.

Treatment of coronary heart disease

Treatment for coronary artery disease may include lifestyle changes, medications, interventional procedures such as angioplasty, and possibly coronary artery bypass surgery.The choice of therapy depends on the severity of the disease and the individual needs of the patient.

Diet for coronary heart disease – what to eat if you suffer from ischemic heart disease?

Diet plays a key role in the treatment and prevention of coronary heart disease.It is recommended to eat low-fat, high-fiber products, fruits, vegetables, nuts and fish.Limiting salt, sugar and saturated fats is also important.

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Physical exercise in coronary heart disease

Regular moderate exercise can help improve heart health.The exercise program should be adapted to the patient’s abilities and carried out under the supervision of a doctor.

Coronary heart disease – complications and prognosis

Unfortunately, coronary artery disease can lead to various complications, including heart attack, heart failure, arrhythmia and stroke.The prognosis depends on many factors, including the time of initiation of treatment and its effectiveness.

Coronary heart disease and physical work

People with coronary artery disease can continue to work, but it is important to adapt their duties to their physical abilities and doctor’s recommendations.Physical work can continue, but under strict medical supervision.

How to prevent coronary heart disease?

Preventing coronary heart disease is key.This includes avoiding smoking, eating a healthy diet, exercising regularly, controlling your blood pressure and cholesterol levels, and visiting your doctor regularly.Education and awareness of one’s health are the key to preventing this dangerous disease.

Your suggestions

There are many ways to take care of your heart health and prevent coronary heart disease.We’d love to hear your suggestions on how to better protect our hearts.Share them with us in the comments.

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