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Joint dislocation is an injury that can happen to any of us in everyday life, during physical activity or as a result of an unfortunate fall.
This painful experience requires appropriate knowledge and reaction, so it is worth finding out what a joint dislocation is, what are its causes, symptoms, how to provide first aid, how the treatment is carried out and what are the principles of rehabilitation after such an injury.
Joint dislocation – what is it?
A joint dislocation is a situation in which the bones that make up a joint become temporarily detached from their natural position. Most often, dislocation affects the joints of the arm, elbow, hip, knee or fingers and toes. It is a painful and dangerous injury that requires immediate response.
Joint dislocation – causes
The cause of joint dislocation may be sudden overload, sudden movement or fall. This often happens during physical activity, especially sports. Other predisposing factors include poor muscle condition, abnormal joint structure or genetic predisposition.
Joint dislocation – symptoms
The symptoms of joint dislocation are quite characteristic. They include severe pain, swelling, difficulty moving the affected joint, and visible deformity. The patient may have difficulty straightening or bending the joint and may experience severe discomfort.
Joint dislocation – first aid and treatment
First aid for a joint dislocation is crucial. It is worth proceeding with caution and avoiding attempts to return the bones to their natural position on your own. It is best to call for medical help. Until she arrives, you can apply cold compresses, avoid putting any weight on the sprained joint and avoid excessive movement.
In the hospital, the doctor will decide whether manipulation is necessary, i.e. restoring the bones to their proper position. Local anesthesia is often used. Once the joint has been restored, your doctor may recommend the use of a dressing or orthotics, as well as painkillers and anti-inflammatory medications.
Joint dislocation – rehabilitation
After a joint dislocation, it is important to undergo rehabilitation. The specialist will help you rebuild muscle strength, joint stability and full functionality. Rehabilitation exercises are adapted to the type of dislocation and the degree of injury.
Rehabilitation can take several weeks or even months, depending on the complexity of the case. It is important to perform exercises systematically and follow the specialist’s recommendations so that the full functionality of the joint is restored.
Your suggestions
If you have any questions about joint dislocation or would like to share your experiences, please do not hesitate to contact us. We will be happy to answer your questions and advise you what steps to take in the event of a joint dislocation.
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