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Stockholm Syndrome, also known as Captivity Syndrome, is a psychological phenomenon that occurs when a person who has been the victim of violence or a hostage develops an odd emotional bond with their captor or captor.
This issue raises a lot of controversy and curiosity in the world of psychology. In this article, we will take a closer look at what Stockholm syndrome is, why it is called that, what its symptoms are and how it can be treated.
What is Stockholm syndrome?
Stockholm syndrome is a situation in which a person who is held captive by an abuser or is a victim of violence begins to sympathize and even identify with the person who is harming them. It is a paradoxical feeling in which a victim may feel loyalty to his or her abuser. Although this is a rare phenomenon, it has its origins in psychology and can be understood by analyzing the defense mechanisms of the human mind.
Why is Stockholm syndrome called that?
The name Stockholm syndrome comes from an incident that took place at the Swedish Credit Bank in 1973. Then the attackers held the bank employees captive for six days. What was surprising was that after being released, the hostages seemed to sympathize with the attackers and even sided with them. The term “Stockholm Syndrome” was first used by the media to describe this behavior.
What are the symptoms of Stockholm syndrome?
Symptoms of Stockholm syndrome can vary, but most often include:
- Sympathizing with the abuser or kidnapper
- The belief that the abuser is good or has no other choice
- Feeling guilt or shame after breaking free
- Difficulty identifying as a victim
- Focusing on the needs and emotions of the abuser
These symptoms may be the result of defense mechanisms, such as a reaction to traumatic experiences, as well as an attempt to survive in a difficult situation.
Stockholm syndrome in relationships
Stockholm syndrome is not limited to cases of kidnapping or detention in banks. It can also occur in toxic relationships where one person is mentally or emotionally abused by the other. In such a situation, the victim may defend his or her partner and show loyalty, even though he or she is the source of suffering.
Stockholm syndrome at work
In the workplace, Stockholm syndrome can manifest itself in employee-employer relationships. An employee may remain loyal to an employer who exploits or mistreats him or her, considering it the only option to keep his or her job. This can lead to negative consequences for both the employee’s mental health and workplace relationships.
Is Stockholm syndrome a disease?
Stockholm syndrome is not considered a disease in the traditional sense. Rather, it is a complex psychological phenomenon that results from the mind’s response to traumatic situations. It is also not classified as a separate mental disorder in diagnostic manuals such as the DSM-5 or ICD-10.
Stockholm syndrome – cases
There are many known cases of Stockholm syndrome. In addition to the already mentioned robbery of the Swedish Credit Bank, other stories can be recalled, such as the hijacking of a plane by Patricia Hearst in the 1970s or cases of long-term captivity, where victims developed a strange emotional bond with their torturers.
Stockholm syndrome – treatment. how to cure Stockholm syndrome?
Treating Stockholm syndrome is complicated because it requires understanding the deep psychological mechanisms that lead to this phenomenon. Psychological therapy, such as cognitive behavioral therapy or trauma therapy, can be an effective treatment option. Social support and an environment that helps the victim regain a sense of self-identity and value are also important.
Your suggestions
If you suspect that someone may be a victim of Stockholm Syndrome or you are dealing with it yourself, it is important to seek professional help. Do not underestimate this situation as it can have serious consequences for your mental and emotional health.
Recommended articles
If you are interested in the topic of Stockholm syndrome and would like to learn more, we recommend reading the following articles:
- “Psychological defense mechanisms – how to deal with stress?”
- “Psychological abuse – symptoms and effects”
- “Trauma therapy – how to help people after traumatic experiences”
Ultimately, Stockholm syndrome is a complex and difficult to understand psychological phenomenon that requires careful analysis and appropriate support. Understanding it can help you better understand the human mind and how it reacts to extreme situations.