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Hypercholesterolemia is one of the metabolic diseases that affects an increasing number of people around the world. It is worth understanding what this disease is, its causes and effects, and how it can be treated and prevented.
Hypercholesterolemia is a condition in which the level of cholesterol in the blood is elevated. Cholesterol is a fat found in the human body and performs many important functions, including: it is a component of cell membranes and a precursor of hormones. However, excess cholesterol in the blood can lead to serious health problems.
The main cause of hypercholesterolemia is a diet rich in saturated fatty acids and genetic predispositions. People who have a family history of high cholesterol are more likely to develop this disease. Additionally, smoking, lack of physical activity and excess alcohol may increase the risk of hypercholesterolemia.
In most cases, hypercholesterolemia is asymptomatic, which is why it is often called the “silent killer”. However, people with high cholesterol levels may experience fatigue, muscle pain and yellow patches on the skin called xanthelasmas. However, these symptoms are non-specific and often ignored.
An effective way to treat hypercholesterolemia is to change your diet. People with high cholesterol should avoid eating foods high in saturated fatty acids, such as fast food, fried foods and sweets. However, it is recommended to eat vegetables, fruit, whole grain products, fish and lean meat.
Diagnosis of hypercholesterolemia involves testing the level of cholesterol in the blood. These results should be interpreted by a doctor who will assess the risk of cardiovascular complications. It is also often necessary to test the levels of other lipids, such as triglycerides.
Treatment of hypercholesterolemia may include both dietary changes and the use of cholesterol-lowering drugs, the so-called statins. The choice of appropriate therapy depends on the individual patient’s case and should be consulted with a doctor.
Unfortunately, hypercholesterolemia can lead to serious complications such as atherosclerosis, heart attack, stroke and peripheral vascular diseases. Therefore, it is important to regularly monitor your cholesterol levels and use appropriate treatment to reduce the risk of these complications.
Preventing hypercholesterolemia relies primarily on a healthy lifestyle. People who have a family predisposition to this disease should regularly check their blood cholesterol levels and follow an appropriate diet. It is also worth avoiding smoking, limiting alcohol consumption and exercising regularly.
If you have additional suggestions on the topic of hypercholesterolemia or would like to share your experiences, please leave a comment below the article. The knowledge and support of others can be valuable in the fight against this disease.
If you are interested in the topic of hypercholesterolemia, we also recommend reading other articles on this topic available on our website. You will find more information about diet, treatment and prevention of this disease.
It is worth remembering that hypercholesterolemia can be dangerous, but with appropriate knowledge and actions it can be effectively controlled and the risk of complications can be reduced.