Hand shaking – causes, treatments

Hand tremors are a common problem that can significantly impact everyday life. In this article, we will discuss various aspects of this condition, including its causes, types, symptoms, and treatments. If you’re wondering why your hands are shaking, or you have a loved one struggling with this problem, read on to learn more.

What makes your hands shake?

Hand tremor, also known as essential tremor, is a condition characterized by uncontrollable vibrations of the hands. There are various causes for this phenomenon, but most often it occurs as a symptom of other diseases or disorders. It is worth understanding that hand tremors may have both a genetic basis and be caused by external factors.

Types of hand shaking

Hand tremors can take many forms and be caused by various factors. The most important types of hand tremors are:

• Essential (basic) tremor – this is the most common form of hand tremor that is not associated with other diseases. It is hereditary and may run in families.
• Secondary tremor – hand shaking is a symptom of other diseases, such as Parkinson’s disease, hyperthyroidism or diabetes.
• Physiological tremor – occurs in healthy people in response to stress, fatigue or caffeine consumption. This is a transient tremor and does not require treatment.

What are the causes of hand tremors?

The causes of hand tremors can be varied and sometimes difficult to identify. Some of the main triggers of this condition are:

• Genetics – essential tremor often has a genetic basis and may be inherited.
• Neurological disorders – Some neurological conditions, such as Parkinson’s disease or multiple sclerosis, can cause hand tremors.
• Taking certain medications – Some medications, especially those used to treat asthma or depression, may cause hand tremors as a side effect.
• Too much caffeine – drinking a lot of caffeine can cause hand tremors in some people.

Hand tremors as a disease symptom

It is worth noting that trembling hands may be a symptom of more serious diseases or health conditions. If you experience hand tremors in combination with other symptoms such as muscle stiffness or balance problems, you should consult your doctor immediately.

Which doctor should you go to if your hands are shaking?

If you notice that your hands shake frequently and it affects your daily life, it is worth seeing a specialist. It is best to consult a neurologist who will be able to conduct appropriate tests and make a diagnosis. In the case of secondary tremor, referral to other specialists may be necessary depending on the cause.

How to treat hand tremors?

Treatment for hand tremors depends on the cause and severity of symptoms. Here are some treatments that may be used:

• Anticonvulsants – A neurologist may prescribe medications to help control tremors.
• Exercise therapy – Exercise can help improve control of your hand muscles.
• Botox – In some cases, a Botox injection can reduce hand tremors.
• Surgery – In severe cases of essential tremor, surgery may be considered.

Over-the-counter medicines for hand tremors

If you have mild hand tremors, there are over-the-counter medications available that can help control your symptoms. Examples include medications containing vitamin B6 or magnesium supplements. However, before starting any therapy, it is always worth consulting a doctor or pharmacist.

Your suggestions

If you have experience with hand tremors or know of other effective treatments for this condition, we would like to hear your suggestions. By sharing our knowledge, we can help other people struggling with this problem.

Recommended articles

Before you make any decisions about treating hand tremors, we recommend that you read additional articles on this topic. You can find a lot of valuable information in scientific articles and publications of medical specialists.

Hand tremors can be a bothersome problem, but there are various treatments and supports that can help control the condition. The key is to understand the causes and consult an appropriate specialist who will help you select the best treatment plan tailored to the individual needs of the patient.