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Pain under the knee can be a bothersome condition that affects our ability to function normally. Whether you experience pain in the front, back, or when bending your knee, there are many different causes, diagnostic approaches, and treatments worth exploring. In this article, we will discuss these aspects so that you can effectively deal with pain below the knee.
Pain under the knee – causes
The causes of pain under the knee can be various. It is worth understanding that this pain may result from problems both in the knee area and in other parts of the body. Here are some of the most common causes of pain below the knee:
Injuries and injuries
Injuries to the ligaments, tendons or muscles around the knee can cause pain. It is often the result of a sudden sports injury or fall.
Bursitis
Inflammation of the bursa, which is the small bag of synovial fluid that protects the shin bone, can lead to pain at the front of the knee.
Tight tibial tendon syndrome
This condition can cause pain at the back of the knee, especially when bending. This is often the result of excessive strain on the tendon.
Knee arthrosis
Osteoarthritis of the knee joint may present with pain, stiffness and difficulty in movement.
Pain under the knee – diagnosis
Diagnosing pain below the knee is crucial to determining appropriate treatment. Your doctor may order various tests, including:
Imaging tests
Tests such as magnetic resonance imaging (MRI) or computed tomography (CT) can help identify damage around the knee.
Laboratory tests
Blood may be tested to rule out infection or inflammation.
Physical examinations
The doctor will perform a physical examination, assessing knee mobility, stability and any signs of inflammation.
Pain under the knee – treatment
Treatment of pain below the knee depends on the cause and severity of the condition. Here are some treatments that may be used:
Physiotherapy
Physiotherapists can help strengthen muscles, improve joint mobility and reduce pain through appropriate exercises.
Drug treatment
Your doctor may prescribe painkillers, anti-inflammatory drugs, or steroids to relieve pain and inflammation.
Manual therapy
Manual therapists can perform procedures aimed at improving the function of the knee joint.
Pain under the knee – physiotherapy
Physiotherapy plays a key role in treating pain below the knee. Specialists in this field can adapt the exercise and manual therapy program to the individual needs of the patient.
Home remedies for pain under the knee
To aid treatment, you can also try some home remedies to relieve pain, such as applying ice, avoiding excessive weight, or using knee braces.
Your suggestions
If you have experience with treating pain under the knee or would like to share your suggestions, please leave a comment below the article.
Recommended articles
If you want to learn more about joint health and how to deal with pain, we recommend you check out our other articles on this topic.
Pain below the knee can be a problematic condition, but appropriate diagnostic and therapeutic approaches can help manage it effectively. Don’t delay seeking medical attention if you experience pain below your knee, as early intervention can significantly improve your quality of life.