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Calf cramps – causes, treatment and prevention

Calf cramps are a common problem that can affect anyone of us. These painful calf muscle spasms can occur both during the day and at night, making it difficult to function normally. In this article, we will discuss the causes…

Antihistamines – action and side effects

Histamine is one of the key chemical mediators in the human body, playing an important role in allergic reactions and the regulation of many physiological processes. Its excessive activation may lead to various ailments, such as a runny nose, itching,…

How to store oils for cosmetic purposes?

Cosmetic oils are a valuable ingredient in many beauty routines, offering numerous benefits for skin and hair.However, to maintain their quality and effectiveness, proper storage is important.In this article, we’ll discuss how to store oils for cosmetic purposes, including coconut…