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Snacking – why is it not so good?

Snacking is a problem that affects many people around the world. This is a habit that can lead to overweight, obesity and other serious health problems. In this article, we will take a closer look at snacking, its causes and…

How to fight a migraine

Migraine is a common health problem that affects many people around the world. Headache, nausea, and even loss of ability to function normally may be the result of this annoying ailment. In this article, we will discuss various aspects of…

How to protect yourself from sunstroke?

Warm, sunny days are perfect for spending time outdoors and enjoying the beautiful weather. However, excess sun can pose a threat to our health, especially if we do not provide adequate protection against UV radiation. In this article we will…