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How does sun exposure affect the skin microbiome?

Experts have long emphasized the benefits of moderate sun exposure for our health, such as the production of vitamin D and improved mood. However, few people realize that our skin and its microbiome can also benefit from solar radiation. In…

Effective ways to cure really dry feet

Understanding the causes of dry feet Dry feet can be a bothersome and uncomfortable condition that affects many individuals. Understanding the underlying causes can help in finding effective remedies. One common cause of dry feet is inadequate moisture, which can…

Parasites brought from vacation

Holidays are the time most of us spend relaxing, visiting new places and taking a break from everyday life. However, when traveling to exotic countries, we often expose ourselves to the risk of infection with various types of parasites. In…

How to relieve itching after a mosquito bite?

Mosquito bites can not only be bothersome, but also very itchy.There is nothing worse than trying to fall asleep at night when itching makes it difficult to fall asleep.In this article, we will discuss why mosquito bites itch, what remedies…

Calf pain – causes

Calf pain can be a bothersome condition that affects our ability to perform everyday activities.Whether you experience it occasionally or regularly, there are many potential causes of this problem.In this article, we will discuss the most important sources of calf…

Effective ways to cure very dry feet

Understanding the causes of extremely dry feet Before diving into remedies, it’s crucial to understand what causes extremely dry feet. Dryness can be a result of various factors, including weather conditions, insufficient hydration, harsh soaps, and certain medical conditions like…