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How to survive the holidays while on a diet?

Holidays are a time of joy, meetings with family and friends and delicious meals. However, for many people on a reducing diet, this may be a difficult period, full of temptations and problems with maintaining healthy eating habits. In this…

Latex allergy – how does it manifest itself? what to do?

Latex allergy is an increasingly common health problem that can significantly impact the lives of people affected by this condition. In this article, we will discuss what latex allergy is, its symptoms, diagnostic methods and effective forms of treatment. Learn…

Chokeberry and its healing properties – how can it help?

Chokeberry, also known as black elderberry or chokeberry melanocarpa, is a fruit with extremely valuable health properties. In this article, we will take a closer look at the characteristics of chokeberry, its varieties, nutritional values, medicinal properties and ways of…

Chokeberry juice – properties, use and home recipe

In today’s article, we will discuss chokeberry juice, which is becoming more and more popular due to its numerous health benefits. Find out what ingredients this drink contains, how it can help improve your health, how to prepare it at…

Does heat help neuropathy in the feet?

Understanding neuropathy in the feet Neuropathy in the feet, also known as peripheral neuropathy, is a condition characterized by damage to the nerves in the feet, leading to symptoms such as tingling, numbness, and pain. It can be caused by…