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Stretching – Stretching exercises.how to do them?

What is stretching?when is it performed? Stretching, also known as stretching exercises, is a form of physical activity that aims to increase muscle flexibility and the range of motion in joints.This is an important element of every training program, regardless…

Tularemia – what is it? causes, symptoms, treatment

Tularemia, also known as rabbit fever, is a rare but serious infectious disease caused by the bacterium Francisella tularensis. In this article, we will take a closer look at this disease, its causes, symptoms and treatment methods. We invite you…

Effective ways to manage arthritis in feet

Arthritis in the feet can be a debilitating condition, impacting mobility and overall quality of life. Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or another form of this joint disorder, finding effective management strategies is essential for maintaining comfort and…

Bone marrow aplasia – symptoms, causes, treatment

Although bone marrow aplasia is a rare disease, it is a condition that can have serious health consequences. In this article, we will discuss what bone marrow aplasia is, its symptoms, causes, and available treatments. Bone marrow aplasia – symptoms…

Understanding the causes behind itchy bottom of the feet

The perplexing itch: exploring its origins Itchy feet can be a bothersome and perplexing issue for many individuals, particularly when the itch seems to concentrate on the bottom of the feet. This discomfort can disrupt daily activities and even impact…