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Psyllium – properties and uses of psyllium seeds

Psyllium, also known as Plantago psyllium, is a plant from the psyllium family whose seeds have been used for centuries for their numerous health properties. Psyllium seeds are rich in dietary fiber and are widely used in the field of…

Felinotherapy, or… treatment with a cat

Felinotherapy, also known as cat-assisted therapy, is an increasingly popular form of therapy that uses interactions with cats to improve the mental and emotional health of patients. In this article, we will look at what felinotherapy is, how much it…

Mental health: where to turn for help?

Hard times in each of our lives can sometimes lead to mental problems.Regardless of age or gender, anyone can find themselves in a situation where they need psychological and psychiatric support and help.In this article, we will discuss various aspects…

What arch support is best for flat feet

The importance of arch support Flat feet, or pes planus, is a common condition where the arch of the foot collapses, causing the entire sole of the foot to come into contact with the ground. This can lead to various…

Cataract – symptoms, causes, treatment and surgery

In today’s article, we will look at one of the most common eye diseases, cataracts. We will discuss its symptoms, causes, various treatment methods, including surgery, and what to do after surgery. Find out if cataracts can come back and…

Discover the best sneakers for arthritic feet

Understanding the importance of proper footwear For those dealing with arthritis, every step can be a challenge. The pain and stiffness in the joints can make even simple tasks like walking a daunting feat. That’s why choosing the right footwear…