Bathing in potato starch – what does it help?

Bathing in potato starch is an extraordinary experience that can bring many health benefits.

It is worth finding out what starch is, what potential benefits a bath in potato flour brings and how to prepare it properly. This article will also discuss how to use a starch bath for babies and how often you can do it. We invite you to read!

What is starch?

Starch is a white powder obtained from potato flour. It is a substance commonly used in the food and cosmetics industries. Starch is also known for its softening and soothing properties, which makes it an excellent bath ingredient.

Potato flour bath – potential benefits

Bathing in potato flour can bring many benefits to the skin and body. Here are a few of them:

Soothes skin irritations: Potato flour contains starch, which has soothing properties. Bathing in starch can help soothe skin irritations such as sunburn and psoriasis.

Moisturizes the skin: Starch helps maintain proper skin hydration, which is important for its healthy appearance and elasticity.

Reduces itching: People suffering from itchy skin may find relief after bathing in potato flour. Starch soothes the skin and relieves itching.

Softens the skin: Bathing in starch can help soften the epidermis, which improves the overall condition of the skin.

How to make a potato flour bath?

Preparing a potato flour bath is relatively simple. Here are the steps you need to take:

Steps:

1. Fill the bathtub with warm water to a level that is comfortable for you.
2. Add about 1-2 cups of potato flour to the bathtub.
3. Mix water and flour to obtain a uniform consistency.
4. Jump into the tub and soak in the starch bath for about 15-20 minutes.
5. After bathing, rinse your body thoroughly with clean water.

How to give a baby a starch bath?

Starch bathing can also be beneficial for babies, especially if they have delicate skin. Here’s how you can do it:

Steps:

1. Prepare a bathtub for the baby and fill it with warm water to the appropriate depth.
2. Add a small amount of potato flour to the water, for example 1 teaspoon for every 5 liters of water.
3. Gently place your baby in the bathtub and let him enjoy the bath for a few minutes.
4. Make sure there is no flour in the baby’s eyes or mouth.
5. After bathing, rinse your baby thoroughly with clean water and dry gently with a towel.

How often should you do a potato flour bath?

The frequency of bathing in potato flour depends on individual needs and skin problems. People with skin problems such as psoriasis or atopic dermatitis can use such baths more often, for example once or twice a week. However, people who want to improve the overall condition of their skin can take a bath once every few weeks.

Your suggestions

If you plan to regularly use potato starch baths, it is always worth consulting a dermatologist or other specialist for precise guidance and to avoid possible allergic reactions.

Recommended articles

If you are interested in skin care and natural methods of improving its condition, we recommend reading the following articles:

• Natural oils for skin care
• Herbal baths – a traditional method of relaxation and treatment
• Cosmetic ingredients to avoid – what can harm your skin?

A potato starch bath can be a valuable addition to your beauty routine. However, remember to use it in moderation and adapt it to your individual needs. It’s worth experimenting with natural skin care methods to find the ones that work best for you.