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Brachial tear – how to deal with it?

Brachial tear, also known as subacromial compartment syndrome, is a condition that can significantly impede everyday functioning. In this article, we will take a closer look at it, discussing its causes, symptoms, treatment and rehabilitation options, and focusing on exercises that can help improve the patient’s condition. Learn how to effectively deal with brachial pain and improve the quality of your life.

Brachial tear – what is it?

Brachial tear, also called subacromial compartment syndrome, is a condition characterized by compression of the nerves and blood vessels in the subacromial space, i.e. the place between the humerus and the scapula. As a result of this pressure, various symptoms may occur that significantly affect the patient’s quality of life.

Brachial tear – causes

The causes of brachial pain can be various. One of the main risk factors is chronic inflammation around the arm, which can lead to nerve compression. Other factors include injuries, excessive physical activity, poor posture and musculoskeletal diseases such as arthritis. Brachial tears can also often be caused by occupational activities that require repeated arm movements, for example working at a computer.

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Brachial tear – symptoms

Symptoms of brachial pain can vary and include: – Pain in the shoulder that may radiate down the arm. – Limited arm mobility. – Tingling or numbness in the arm. – Weakness of the arm muscles. – Difficulty performing everyday activities, such as lifting objects or clenching your hands.

If you are experiencing any of these symptoms, it is a good idea to consult your doctor for an accurate diagnosis and an appropriate treatment plan.

Brachial tear – treatment and rehabilitation

Treatment for brachial hernia may require surgical intervention in advanced cases, but non-invasive therapies can be used in most cases. Drug treatment, physiotherapy, and manual therapies can help alleviate symptoms and restore shoulder function.

After treatment, rehabilitation is important to strengthen the arm muscles, improve flexibility and restore full mobility. Regular visits to a physiotherapist and performing the recommended exercises are key to achieving full improvement.

Brachial tear – exercises

Exercises are an important element of the rehabilitation process for brachial tears. Here are some examples of exercises that can help improve shoulder health:

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Muscle stretching: Regularly stretching your arm muscles can help relieve tension and improve flexibility. 2. Muscle Strengthening: Performing exercises to strengthen your arm muscles helps restore strength and stability. 3. Balance exercises: Improving your balance is important to avoid injuries and improve overall fitness.

Your suggestions

If you have experience with brachialgia or know effective methods of dealing with it, please share your suggestions and experiences with others. Together we can help those who struggle with this condition.

Recommended articles

We encourage you to read other articles on health and rehabilitation that may be useful in the case of brachial arthritis. Finding additional sources of information can help you better understand the problem and choose the best treatment plan.