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Diet for hashimoto’s disease – what should it look like?

Hashimoto’s disease is an autoimmune disease of the thyroid gland that affects the functioning of this important organ.One of the key aspects of managing this disease is diet.A properly balanced diet can help alleviate symptoms and improve patients’ quality of…

How to properly take iron during pregnancy?

Pregnancy is a special time in every woman’s life, which requires special care for the health and well-being of the child.One of the key nutrients that plays an important role during pregnancy is iron.In this article, we will discuss the…

How to ease itchy feet: effective strategies for relief

Understanding the causes of itchy feet Itchy feet can be a bothersome condition affecting many individuals worldwide. From mild irritation to more severe discomfort, it’s essential to understand the underlying causes. Often, itchy feet can be attributed to fungal infections,…