Physical Address

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Category Blog

How to survive the holidays while on a diet?

Holidays are a time of joy, meetings with family and friends and delicious meals.However, for many people on a reducing diet, this may be a difficult period, full of temptations and problems with maintaining healthy eating habits.In this article, we…

Acute abdominal pain – when can it be dangerous?

Everyone experiences stomach pain at some point in their life. It is a condition that may have various causes and severity. It is often the result of improper eating, stress or gastrointestinal infections. However, this pain is not always harmless,…

Are keds good for wide feet?

Understanding wide feet and shoe fit Before delving into whether Keds are suitable for wide feet, it’s crucial to understand what wide feet are and how shoe fit impacts comfort and overall foot health. Wide feet, often referred to as…

Mckenzie method – effective back pain therapy

The McKenzie method, also known as MDT (Mechanical Diagnosis and Therapy), is one of the most popular therapies used to treat spine pain.Developed by New Zealand physiotherapist Robin McKenzie in the 1950s, this therapeutic technique has become widely recognized as…

Overactive bladder – how to help yourself?

What is overactive bladder, what are its causes, symptoms, treatment options and practical suggestions? In this article, we will try to answer these questions and provide comprehensive information about the problems associated with overactive bladder. Overactive bladder – what is…

Plant remedies for colds

The common cold is a common infection that attacks us in the autumn and winter, weakening our immunity and causing unpleasant symptoms.In the fight against this disease, we often use plant remedies that help us fight the infection and alleviate…