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How to do cardio training effectively?

Cardio – what is this type of training? Cardio training is a form of physical activity that focuses on strengthening the cardiovascular system and improving the body’s performance.This is a type of training that engages many muscle groups, increases blood…

Why does the blood thicken?

If you have ever wondered why your blood may become thicker, this article is for you.Your blood thickens, a fact that can affect your health and well-being.In this article you will learn what it means, what are the symptoms, causes,…

Syphilis is a disease that still exists today

Sexually transmitted diseases are still a serious health problem around the world.One such disease that still occurs is syphilis.In this article we will learn what this disease is, what its symptoms are and how it can be treated.We will also…

What to eat and drink when vomiting?

What should you remember in your diet when dealing with vomiting? Vomiting can be bothersome and requires special attention when it comes to diet.It is worth remembering that the body needs appropriate nutrients, even in difficult times.Here are some tips…