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Category Blog

Omega-3 – key fatty acids for health

Nowadays, healthy eating is an integral part of caring for your health.One of the key components of the diet that is gaining more and more attention are omega-3 fatty acids.In this article, we will take a closer look at them…

Heart attack – symptoms, causes, diagnosis, prevention

A heart attack, also called myocardial infarction, is a serious condition that can lead to serious consequences.It is worth understanding what a heart attack is, its symptoms, causes and how it can be recognized.Moreover, there are ways to prevent this…

How to use collagen powder to drink?

Collagen powder is a popular dietary supplement that is gaining popularity due to its potential benefits for skin, hair, nails and joints.In this article, we will discuss how to use drinking collagen powder to achieve the best results.Thanks to the…

Are crocs good for your feet?

Understanding the controversy When it comes to footwear, comfort and style often go hand in hand. Crocs, with their distinctive design and lightweight construction, have sparked a debate among footwear enthusiasts and health professionals alike. Are these brightly colored clogs…