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Soy – health benefits and controversies

Soy, a plant native to East Asia, has been controversial among nutrition and health experts for years.Some people consider it a superfood, others are afraid of its potential side effects.In this article, we will take a closer look at soy,…

What’s the best remedy for sore feet Understanding sore feet It’s not uncommon to experience sore feet, especially after a long day of standing, walking, or intense physical activity. Soreness in the feet can be caused by various factors, including…

What is the color of urine and why is it yellow?

Have you ever wondered why urine has a distinctive yellow color?This question may seem simple, but the answer is surprisingly complex.In this article, we will look at various aspects related to the color of urine, starting with what determines the…

Colic in a baby – how to help your baby?

Newborns and infants are delicate creatures and require special care and attention. One of the common problems they may face is infant colic. In this article we will discuss the definition of colic in babies, symptoms, causes, differentiation from other…