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Can cherries be an effective remedy for insomnia?

Insomnia is a problem that affects many people around the world. Difficulty falling asleep can lead to chronic fatigue and deterioration of health and quality of life. There are many ways to deal with insomnia, but did you know that…

Tiger ointment – what is it?

Tiger ointment is a popular product with a characteristic scent and properties that attract the attention of many people.Although its name may suggest that it is made from real ingredients of tiger origin, the truth is a bit different.In this…

Discover the best soaking solutions for your feet

The importance of foot soaking Our feet carry us through the ups and downs of life, quite literally. They withstand long hours of standing, walking, and sometimes even running. With such an essential role in our daily lives, it’s crucial…

Blood sodium level test.what is the norm?

Testing the level of sodium in the blood is an important element of medical diagnostics that allows you to assess the health of the body.Sodium, one of the important electrolytes, plays a key role in maintaining fluid balance in the…