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Aging is a natural process that inevitably affects each of us. However, physical activity can be a powerful tool in delaying its effects and improving quality of life later in life. In this article, we will look at how regular…
Sexual intercourse is a natural aspect of intimate life that can provide both pleasure and rapprochement between partners.Unfortunately, it does not always go smoothly, and one of the problems women may encounter is abrasions and irritations after intercourse.In this article,…
Antioxidants have long been considered healthy substances that help fight free radicals and protect the body against many diseases, including cancer. However, recent research suggests that over-supplementing with antioxidants may have unexpected effects, including accelerating the development of cancer. In…
Symptoms of small intestine syndrome (SIBO) can be bothersome and negatively impact patients’ quality of life.One dietary approach that can help alleviate SIBO symptoms is the FODMAP diet.In this article, we will take a closer look at this diet, its…
In today’s article, we invite you to a fascinating journey through the world of genetic mutations.Mutations are changes in our genetic code that can seem mysterious and scary.However, the devil is not as scary as he is painted.So let’s learn…
Horsetail, also known as Equisetum arvense, is a plant that has been used for centuries for its numerous health properties.In this article, we will discuss the characteristics of horsetail, its composition, properties, application, preparation method, as well as contraindications related…
COVID-19 – early detection of the threat Since COVID-19 appeared in the world, scientists have been conducting intensive research to understand how the SARS-CoV-2 virus affects human bodies. One of the key issues is the identification of factors that may…
Metabolic syndrome, often referred to as syndrome X, is a complex disease that involves a number of metabolic disorders and is associated with obesity, insulin resistance, hypertension and elevated cholesterol levels. In recent years, metabolic syndrome has become a topic…
Understanding toxins and their impact on health Toxins are substances that can harm the body’s cells and disrupt normal bodily functions. They can enter our system through various means, including the air we breathe, the food we eat, and the…
Hyponatremia is a condition in which the concentration of sodium (Na+) in the blood is lower than normal.Sodium is one of the most important electrolytes in the body, responsible for fluid balance and the functioning of muscles and nerves.Therefore, hyponatremia…