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How to fix crusty feet: effective remedies and prevention Understanding crusty feet Crusty feet can be uncomfortable and unsightly, often stemming from a lack of moisture or an underlying skin condition. The buildup of dead skin cells can lead to…

Effective ways to relieve painful feet

Understanding foot pain Foot pain can be incredibly debilitating, affecting our ability to walk, stand, or even wear shoes comfortably. Whether it’s caused by injury, medical conditions, or lifestyle factors, finding relief is crucial for maintaining mobility and overall well-being.…

Cervical discopathy – causes, symptoms, treatment

Cervical discopathy, also known as cervical disc disease, is a disease of the cervical spine that can cause numerous ailments. In this article, we will discuss the characteristics, causes, symptoms, diagnosis, treatment, rehabilitation, exercises and how to sleep to provide…

Sciatica (ischialgia) – causes, symptoms and treatment

Sciatica, also known as ischialgia, is a painful condition that can significantly impact the quality of life of the affected person. In this article, we will discuss what exactly sciatica is, its causes, symptoms, and various treatment and rehabilitation methods…