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Understanding arthritis in feet Arthritis is a common condition that affects millions of people worldwide, and while it’s often associated with aging, it can impact individuals of any age. When it comes to arthritis in the feet, the discomfort and…
Have you ever experienced pain during menstruation? If so, you probably suffered from the so-called menstrual pain, which is colloquially called menstrual cramps. These unpleasant ailments affect many women and can significantly affect the quality of life during menstruation. In…
Understanding the issue Walking on the outside of your feet can lead to discomfort, pain, and potential long-term issues if left unaddressed. This condition, known as supination, occurs when the weight is unevenly distributed across the foot, causing the outer…
Nowadays, when the COVID-19 pandemic still poses a serious threat, every respiratory infection causes us to worry.However, symptoms such as a runny nose, cough, fever or sore throat may have different sources.In this article, we will discuss how to distinguish…
Vojta method – what is it? The Vojta method, also known as Vojta therapy, is one of many approaches to rehabilitation, the main goal of which is to restore the proper function of the neuromuscular system.This method was created by…
In today’s fast pace of life, we often forget how important it is to properly feed our children. However, a student’s diet is of great importance for his or her health and learning effectiveness. In this article, we will discuss…
Apples are one of the most popular fruits in the world. Their taste, crunchiness and availability most of the year make them often chosen by people as a healthy snack. But are they really as healthy as people think? In…
Have you ever heard of pescatarianism? This is a diet that is becoming more and more popular among people who want to combine the benefits of healthy eating with care for the environment. In this article, we will present the…
In our body, many substances play a key role in maintaining health, and some of the most important are inorganic phosphorus, calcium and vitamin D. It is worth understanding what their levels are in the blood, what may be the…
In today’s article, we will take a closer look at folic acid, its role in the body, its importance during pregnancy, standards, deficiencies and excesses. Let’s also find out what the symptoms of folic acid deficiency are and how it…