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Category Blog

Tourist ABC of first aid

When traveling and tourism, there is always a risk of unexpected situations in which first aid is needed.Regardless of whether you are an experienced hiker or a beginner, it is worth knowing the basics of emergency care.In this article, we…

Healthy fat thursday.what to eat instead of donuts?

Fat Thursday is one of those holidays that is associated primarily with delicious, but also high-calorie donuts.However, if you care about healthy eating or just want to try something different than traditional donuts, we have several alternatives for you.Read our…

Is it worth getting vaccinated against flu?

The flu virus, although often underestimated, can pose a serious health threat.In today’s article, we will look at why it is worth getting vaccinated against this disease and what are the potential consequences of not getting it. Adverse effects of…

Burnout – causes, symptoms, treatment and prevention

In today’s fast-paced professional life, more and more people struggle with the problem of burnout. This phenomenon affects people across industries and professions, and can have serious consequences for both physical and mental health. In this article, we will discuss…

There are no available COVID-19 vaccination dates

In the face of the ongoing COVID-19 pandemic, vaccinations have become one of the most important tools in the fight against the virus. However, more and more people are faced with the problem of lack of available vaccination dates. In…