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Does eating almonds help reduce sweet cravings?

Nowadays, fighting excessive appetite for sweets is a challenge for many people. However, there are many ways that can help you control this craving. One of the popular ingredients that are often advertised as support in the fight against the…

Hallux valgus: causes, symptoms, treatment and exercises

Bunions, also known as hallux valgus, are a common orthopedic problem that affects both young and older patients.In this article, we will discuss what bunions are, their causes, symptoms, treatment methods and physiotherapy, as well as focus on effective exercises…

Cord blood – meaning, storage and possible uses

Cord blood, also called cord blood, plays an increasingly important role in medicine, opening new perspectives in the treatment of many diseases.In this article, we will discuss the importance of umbilical cord blood, its storage and possible uses in medicine.…