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Chafing is a skin problem that may affect not only infants and children, but also adults, especially those who have limited movement and spend a lot of time lying down. Regardless of age, rashes can be painful and lead to…
Isometric exercises are a type of training that can be an effective tool for building muscle strength without performing traditional movements. In this article, we will look at what these exercises are, what are the indications and contraindications for practicing…
Fat Thursday is one of those days when many people allow themselves a moment of sweet pleasure in the form of a donut.However, before you reach for this colorful cookie, it is worth considering how you can enjoy this day…
Hypokalemia is a condition in which the level of potassium in the blood is lower than normal.Potassium is an extremely important mineral that plays a key role in the functioning of our body.Its deficiency can lead to various health problems.In…
Niacinamide is a compound that is gaining more and more popularity in the field of skin care. This is vitamin B3, also known as niacin or vitamin PP. This little-known ingredient can bring many benefits to your skin, helping to…
Radiological tests, such as radiographs (X-rays), are commonly used diagnostic tools in medicine. They are performed to obtain images of the internal structures of the patient’s body. In this article, we will discuss what an X-ray examination is, how to…
Gotu kola, also known as Asiatic pennywort, is a plant with a long history of use in traditional Ayurvedic and Chinese medicine. Its adaptogenic properties and numerous health benefits are attracting the attention of more and more people around the…
Sulfur baths, also called sulphide baths, are one of many natural treatments that can bring relief from many skin and rheumatic diseases. In this article, we will discuss the benefits of using sulfur baths, what are the indications and contraindications…
Lack of moisture Dry feet are often a result of insufficient moisture. Just like other parts of our body, our feet need to be adequately hydrated to maintain their health and suppleness. Factors such as low humidity levels, excessive sweating,…
Computed tomography, also known as CT or CT (Computed Tomography), is an advanced diagnostic technique that allows you to create accurate images of the inside of the body. In this article, we will discuss what a CT scan looks like,…