Cervical discopathy – causes, symptoms, treatment

Cervical discopathy, also known as cervical disc disease, is a disease of the cervical spine that can cause numerous ailments. In this article, we will discuss the characteristics, causes, symptoms, diagnosis, treatment, rehabilitation, exercises and how to sleep to provide relief to patients suffering from this condition.

Cervical discopathy – characteristics

Cervical discopathy is a condition in which the intervertebral discs between the cervical vertebrae are damaged or degenerated. These discs play an important role in cushioning the movement of the spine and providing flexibility. Damage to the discs can lead to pain and loss of movement in the neck.

Cervical discopathy – causes

The causes of cervical discopathy can be various. The most common risk factors are:

• Aging – As we age, the discs become less flexible and more susceptible to damage.
• Neck strains and injuries, e.g. as a result of car accidents.
• Congenital spine defects.
• Excessive physical activity, especially if exercise is performed incorrectly.
• Obesity, which increases the load on the cervical spine.

Cervical discopathy – symptoms

Symptoms of cervical disc herniation can vary and include:

• Neck pain that may radiate to the shoulders, back or head.
• Limited neck mobility.
• Tingling or numbness in the hands.
• Gripping or weakness of the hand muscles.
• Headaches.

Cervical discopathy – diagnosis

Diagnosis of cervical discopathy requires consultation with a specialist, usually an orthopedist or neurosurgeon. Your doctor may order imaging tests, such as an MRI or CT scan, to accurately assess the condition of your cervical spine. Accurate diagnosis is crucial for proper treatment.

Cervical discopathy – treatment

Treatment of cervical discopathy may take several different forms, depending on the severity of symptoms and diagnostic results. May include:

• Drug treatment to relieve pain and inflammation.
• Physiotherapy and rehabilitation to improve neck mobility and strengthen muscles.
• Painkiller or steroid injections in the cervical spine area.
• Surgical removal of the damaged disc (discectomy) or spinal fusion in advanced cases.

Cervical discopathy – rehabilitation

Rehabilitation is an important element of the treatment of cervical discopathy. A specialist physiotherapist can help the patient improve neck mobility, relieve pain and strengthen the muscles of the cervical spine through appropriate exercises.

Cervical discopathy – exercises

Rehabilitation exercises are aimed at improving the strength and flexibility of the neck muscles and maintaining a healthy spine. Examples of exercises may include stretching the neck muscles, strengthening the neck and shoulder muscles, and improving posture.

Cervical discopathy – how to sleep?

The way you sleep may affect the symptoms of cervical discopathy. Here are some tips that may help:

• Choose the right pillow that will provide adequate support for your neck and head.
• Avoid sleeping on your stomach as this can increase tension in your neck.
• Prefer a position on your back or side, with adequate support under your head.
• Avoid a mattress that is too soft or too hard.

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This article aims to provide comprehensive knowledge about cervical discopathy, its causes, symptoms and treatment methods. Remember that each case is individual, so it is important to consult a specialist if you experience any problems related to the cervical spine.