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Crow chest, also known as pectus carinatum, is a rare chest deformity that can affect the appearance and function of this part of the body. In this article, we will discuss what exactly chicken chest is, its causes, symptoms, diagnostic methods, treatment options, and effective exercises to help improve its appearance. Before we get into the details, let’s consider what a chicken breast is.
What is chicken chest?
Crow chest is a congenital deformity of the chest that causes it to bulge outward. The shape of the chest appears to resemble that of a chicken chest, hence the name of the condition. This deformity may be the result of excessive growth of costal cartilage or abnormal development of the sternum bone during childhood and adolescent growth.
Chicken chest – causes
The causes of chicken chest are not fully understood, but there are several factors that may contribute to its development. One of them may be heredity, as the condition can run in families. Other possible factors include chest trauma during childhood or developmental disorders of the bones and cartilage. Some cases of chicken chest may be associated with other conditions, such as Marfan syndrome or Ehlers-Danlos syndrome.
Chicken chest – symptoms
Symptoms of chicken chest may vary and depend on the degree of deformation. The most important symptom is, of course, the characteristic bulge in the chest, which is easy to notice. Other symptoms may include pain around the sternum, difficulty breathing, especially during exercise, and trouble maintaining proper body posture.
Chicken chest – diagnosis
The diagnosis of chicken chest is based on a physical examination, during which the doctor assesses the appearance of the chest and any symptoms. Additionally, an X-ray or computed tomography may be ordered to more accurately assess the structure of the chest and the degree of deformation.
Chicken chest – treatment
Treatment for chicken chest depends on the degree of deformity and possible symptoms. For mild deformities that do not cause significant health problems, physical therapy and exercises can be used to help improve the appearance of the chest. In more advanced cases, surgical treatment may be necessary to correct the shape of the chest.
Chicken chest – Exercises
Exercises can be an effective therapeutic method for mild chicken chest deformities. There are special sets of exercises that help strengthen the chest muscles and improve its appearance. Examples of exercises include squats, push-ups, and exercises on an exercise ball. However, you should always consult your doctor before starting any therapy.
Your suggestions
If you suspect that you or your child has chicken chest, consult your doctor immediately. Only a specialist can accurately assess the situation and recommend appropriate treatment or therapy methods.
Recommended articles
If you are interested in more information about chicken breast, it is worth reading the articles devoted to this topic. Recommended articles may contain valuable tips on diagnosis, treatment and exercises for chicken chest.
It is worth remembering that chicken chest, although it may be an aesthetic problem, can be treated effectively. With proper medical care and regular exercise, the appearance and function of the chest can be improved, which will positively impact the patient’s quality of life.