Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Chondromalacia patella – what is it?
Chondromalacia patella, also called patellar cartilage degeneration, is a condition that affects the knee, or more specifically, the patella cartilage.This is a serious problem for many people, especially physically active people.Chondromalacia patella is the softening, damage and wear of the patella cartilage, which can lead to pain and discomfort.
Chondromalacia patella – causes
The causes of chondromalacia patella can be various.One of the main factors is overload of the knee joint, which may occur as a result of excessive strain, intense training or prolonged sitting in an incorrect position.Other factors, such as injuries, abnormal biomechanics of the knee joint, or genetics, may also influence the development of this condition.
Chondromalacia patella – symptoms
Chondromalacia patella manifests itself with various symptoms.The most common ones include pain and a cracking sensation in the patella area when the knee is moved.People with this injury may also experience swelling, limited range of motion, and instability of the knee joint.
Chondromalacia patella – diagnosis
Diagnosis of patella chondromalacia is crucial for effective treatment.Your doctor may order imaging tests, such as an MRI or CT scan, to accurately assess the condition of the patellar cartilage.Additionally, clinical assessment and patient history also help in establishing the diagnosis.
Chondromalacia patella – treatment
The treatment of chondromalacia patella can be varied and depends on the severity of the disease.For mild cases, conservative therapy is used, which includes physiotherapy, pharmacotherapy (e.g. painkillers and anti-inflammatory drugs), and changes in physical activity.In advanced cases, surgical intervention may be necessary, more on this in the next paragraph.
Chondromalacia patella – rehabilitation
Rehabilitation plays an important role in the treatment of chondromalacia patella.A rehabilitation specialist will help strengthen the muscles around the knee joint, improve joint stability and flexibility, and minimize pain.Rehabilitation exercises are crucial in returning to full fitness after illness.
Chondromalacia patella – exercises
Exercise is an important part of the treatment for chondromalacia patella.However, they should be performed under the supervision of a specialist to avoid additional damage to the knee joint.The exercises are aimed at strengthening the muscles, improving muscle balance and increasing the stability of the knee joint.
Chondromalacia patella – what not to do?
When treating patella chondromalacia, there are several activities that should be avoided to avoid worsening the condition of the knee joint.You should avoid sitting in one position for a long time, intensive training without proper preparation and excessive load on the knee joint.It is also important to wear appropriate footwear and follow your doctor’s recommendations.
Your suggestions
If you have any suggestions for treating or dealing with chondromalacia patella, it is worth consulting a specialist.Each case is different, so an individual approach to the patient is crucial.
Recommended articles
If you are interested in the topic of chondromalacia patella, we recommend reading other articles on this topic available on our website.You will learn more about prevention, different treatment methods and how to deal with this injury.
Chondromalacia patella is a serious condition of the knee joint that can significantly affect the quality of life.However, appropriate treatment, rehabilitation and changing habits can help alleviate symptoms and restore function.Remember that the best step when dealing with knee pain is to consult a doctor who will help you establish a diagnosis and an appropriate treatment plan.