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During menstruation, women often experience various symptoms that may be more or less bothersome. One of these symptoms are blood clots that appear in menstrual bleeding. It’s important to understand what these clots mean and when they may signal more serious health problems.
Period blood clots are lumps of blood that can vary in size and shape. They may resemble jelly or small lumps. Their color can also vary from light red to dark brown, which usually depends on how long the blood stays in the body before being excreted. These clots form due to the blood clotting reaction during menstruation.
This is not an uncommon symptom and many women experience clots during their periods. However, if you notice significant changes in the number, size or color of clots, this may be a sign to consult your doctor.
There are several factors that can influence the appearance of blood clots during menstruation:
Intensity of bleeding: The heavier the bleeding, the greater the chance of clots forming because the blood may begin to clot as it is excreted.
Hormonal changes: Hormones such as estrogen and progesterone affect blood clotting processes. Hormonal imbalances can make the body more likely to form clots.
Endometriosis: This disease involves the presence of uterine mucosa outside the uterine cavity. It can lead to heavier bleeding and more blood clots.
Uterine fibroids: The presence of fibroids in the uterus can affect the intensity of bleeding and the formation of clots.
Blood clotting disorders: People with blood clotting disorders, such as hemophilia, may be more prone to forming clots during menstruation.
Although it is often normal to develop blood clots during your period, there are situations in which you should consult your doctor:
Large clots: If you notice that the clots are very large, frequent, or accompanied by severe abdominal pain, it may be a sign of more serious health problems, such as uterine fibroids or endometriosis.
Changes in your menstrual cycle: If you suddenly start experiencing large clots that weren’t there before, or changes in the regularity of your menstrual cycle, you need to see a doctor.
Heavy bleeding: If your bleeding is so heavy that you have to change your tampon or pad every hour, this also requires your doctor’s attention.
To alleviate the symptoms of blood clots during menstruation, it is worth using a few simple strategies:
Warm compresses: Applying warm compresses to your abdomen can help relieve the pain and cramping that may accompany clots.
Taking painkillers: Painkillers such as ibuprofen can help relieve pain and discomfort.
Balanced diet: Eat a healthy, balanced diet rich in vitamins and minerals, which can help maintain hormonal balance.
Medical consultation: If you have any doubts about your health or menstrual-related problems, it is always worth consulting a gynecologist.
If you want to learn more about women’s health and menstrual issues, we recommend reading the following articles:
>How to deal with menstrual pain?
>Endometriosis – causes, symptoms and treatment
>Uterine fibroids – what is worth knowing about them?
Blood clots during your period may be normal, but it’s important to be aware of your body and notice any changes. Regular visits to your gynecologist and open communication about your health will help you maintain a healthy menstrual cycle.