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Contraception is an important aspect of family planning and sexual health. Although many contraceptive methods are focused on women, men can also take part in reproductive control. In this article, we will discuss the available contraceptive methods for men and their effectiveness.
Contraception for men – available methods and their effectiveness
There are several different contraceptive methods available for men, with varying levels of effectiveness. The choice of the appropriate method depends on the individual preferences, lifestyle and health of the man. Below are some of the most popular methods:
Natural contraception for men – abstinence, intermittent intercourse
Natural methods, such as abstinence and intermittent intercourse, involve controlling the moment of ejaculation during intercourse. Unfortunately, they are relatively ineffective and may lead to unwanted pregnancy. Abstinence involves avoiding sexual intercourse on fertile days, while intermittent intercourse involves withdrawing the penis from the vagina before ejaculation. Both of these approaches are not recommended as primary contraceptive methods for men due to their low effectiveness.
Contraception for men – hormonal injections and pills
In recent years, new methods of hormonal contraception for men have appeared. One of them is hormonal injections, which contain hormones that inhibit sperm production. This method is effective, but may require regular visits to the doctor. Another option is hormonal pills for men, which also affect sperm production. Both of these methods are in the research phase and are not yet widely available, but they may constitute an interesting alternative in the future.
Your suggestions
The choice of contraceptive method for men should be carefully considered and tailored to individual needs. It is always worth consulting a doctor to find out which method best suits a specific man. Regardless of the method chosen, it is also important to use condoms, which not only protect against unwanted pregnancy, but also against sexually transmitted diseases.
Recommended articles
If you want to learn more about male contraception and other aspects of sexual health, we recommend reading the following articles:
- Hormonal contraception for men – pros and cons
- The impact of contraception on men’s sexual health
- What alternative methods of contraception are there?
Taking care of contraception is an important step in maintaining a healthy and responsible sex life. Choosing the right method and having regular check-ups with your doctor can help you avoid unwanted pregnancies and other health problems. Remember that decisions about contraception should be made jointly by partners.