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Fatty liver disease is a serious disease that affects an increasing number of people around the world.It is worth knowing its causes, symptoms, available treatment methods and recommendations that will help minimize the risk of this condition.In this article, we will discuss all aspects related to fatty liver disease so that you have complete knowledge about it.
Fatty liver disease – what is it and what are its types?
Fatty liver disease, also called hepatosteatosis, is a condition in which fatty tissue accumulates in liver cells.There are two main types of fatty liver disease: non-alcoholic fatty liver disease (NAFLD) and alcoholic fatty liver disease (AFLD).NAFLD is more common and is not related to excessive alcohol consumption, while AFLD is the result of drinking alcohol in excess.
Causes of fatty liver disease
There are many risk factors associated with fatty liver disease.The most important of them are:
- Excessive alcohol consumption.
- Obesity or overweight.
- Unhealthy diet high in fats and sugars.
- Diabetes.
- Insulin resistance.
- Genetics.
Symptoms of fatty liver disease
Fatty liver disease may be asymptomatic for a long time.However, as the disease progresses, the following symptoms may appear:
- Pain or heaviness in the upper right quadrant of the abdomen.
- Muscle fatigue.
- Difficulty concentrating.
- Loss of appetite.
- Nausea and vomiting.
Diagnosis and treatment of fatty liver
Diagnosis of fatty liver disease includes blood tests, imaging tests (e.g. ultrasound) and liver biopsy in cases indicated by the doctor.Treatment of fatty liver disease is based on eliminating the causes of the disease and introducing lifestyle changes, such as a healthy diet and regular physical activity.In some cases, it may be necessary to use antiatherosclerotic or antidiabetic drugs.
Home treatment and herbs for fatty liver
Home treatment can help relieve the symptoms of fatty liver disease.It is recommended to avoid alcohol, maintain a healthy weight, control blood sugar levels and eat a diet rich in vegetables, fruit and fiber.Some herbs, such as milkweed and milk thistle, may support liver function, but you should consult your doctor before using them.
Your suggestions
If you have fatty liver disease or are concerned about the risk of developing it, consult your doctor.Regular checkups and a healthy lifestyle are key to keeping your liver in good condition.
Recommended articles
If you want to learn more about fatty liver disease and a healthy lifestyle, we recommend reading the following articles:
- “Diet for fatty liver disease – what is worth eating?”
- “Alcohol and the liver – what are the effects of excessive drinking?”
- “Diabetes and the liver – impact on health”
Remember that knowledge about fatty liver disease and prevention are crucial to maintaining the health of this important organ.