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Hay fever – how to deal with it?

Hay fever, also known as allergy fever, is a common health problem that affects many people around the world.

It not only brings discomfort, but also makes everyday functioning difficult. In this article you will learn what hay fever is, its symptoms, causes and effective methods of treating and alleviating the symptoms.

What is hay fever and how does it manifest itself?

Hay fever, also known as allergy fever, is a type of rhinitis caused by allergies. The main factor triggering an allergic reaction is pollen, but dust, mites, animal hair and fungi can also cause hay fever. Symptoms of hay fever include:

  • Watery discharge from the nose
  • Sneezing
  • Itchy nose and throat
  • Stuffed nose
  • Headache
  • Tiring cough

These symptoms can be very troublesome, especially during the pollen season, which is often referred to as the “allergy season”.

Causes of allergic rhinitis – what causes hay fever?

Hay fever is the result of the hypersensitivity of the immune system to certain allergic substances. The main causes of allergic rhinitis are:

  • Plant pollen
  • House dust
  • Mites
  • Animal dander
  • Mushrooms
  • Food allergens (less common)

If you are allergic to any of these substances, your body overreacts to it, causing hay fever symptoms.

Home remedies for hay fever

There are many home remedies that can help relieve hay fever symptoms:

  • Regularly clean your home to get rid of dust and mites
  • Using an air purifier with a HEPA filter
  • Avoiding contact with allergens such as animal hair
  • Using air conditioning in your car and home
  • Taking skin cleansing baths
  • Wash your hands and face regularly after returning home

These simple steps can help reduce the severity of hay fever symptoms.

What about hay fever? medications for allergic rhinitis: nasal drops and sprays, tablets

If hay fever symptoms are more severe, anti-allergy medications may be necessary. The most commonly used hay fever medications include:

  • Nasal drops and sprays containing corticosteroids
  • Oral antihistamines
  • Drugs that stabilize the cell membrane

Before starting any drug therapy, it is always worth consulting a doctor who will select the appropriate dose and form of treatment.

Desensitization – when to go to the doctor with hay fever?

If the symptoms of hay fever are very troublesome and persist despite the use of home remedies and over-the-counter medications, it is worth consulting an allergist. The doctor may order allergy tests and, if necessary, start the desensitization process, which involves gradually getting the body used to allergens to reduce the allergic reaction.

Your suggestions

If you have your own ways to deal with hay fever, we’d love to hear your suggestions. Share your experiences in the comments to help others deal with this annoying problem.

Recommended articles

If you are interested in the topic of hay fever and allergies, we recommend that you read other articles on our website that contain valuable information on this topic.

Hay fever can be a troublesome problem, but with the right knowledge and measures it can be effectively controlled. By taking preventive measures and following your doctor’s recommendations, you can improve your quality of life, even during allergy season.

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