Hip joint degeneration (coxarthrosis) - causes, symptoms, treatment, exercises

Hip osteoarthritis, also known as osteoarthritis, is a condition that can significantly impact your quality of life.In this article, we will discuss the structure and functions of the hip joint, the causes of coxarthrosis, its symptoms, diagnostic methods and effective treatment strategies, including special exercises for the hip joint.You will also learn about home remedies for relieving the symptoms of this disease and find recommended articles to further deepen your knowledge.

Contents

Hip joint degeneration – structure and functions of the hip joint

The hip joint is one of the most important joints in our body.It consists of the femur (femur) and the pelvis (articular socket).It is a ball-and-socket joint that allows the lower limb to move in many directions.The cartilage layer covering the articular surface protects the joint against wear and tear.Working together, muscles, ligaments and tendons keep the joint in a stable position.

Hip joint degeneration – causes

The causes of coxarthrosis can be various.The most common factors are age, genetics, injuries, excessive physical activity, obesity and incorrect body posture.Aging is a natural process that affects the quality of joint cartilage, leading to its degeneration.People with a family history of joint disease may be more susceptible to developing coxarthrosis.Additionally, injuries to the hip joint or excessive loading may contribute to the development of degenerative changes.

Hip joint degeneration – symptoms

Coxarthrosis manifests itself with various symptoms that may gradually worsen.Typical symptoms include pain in the hip area, sometimes radiating to the thigh or knee, limited joint mobility, stiffness after prolonged rest, crepitus in the joint and loss of muscle strength in the lower limb.Walking becomes painful and daily activities may be difficult.

Hip joint degeneration – diagnosis

Diagnosis of coxarthrosis is based on a thorough interview, physical examination and imaging tests.An X-ray, CT scan, or MRI may help confirm the diagnosis.The doctor will assess the degree of joint damage and adapt the treatment plan to the patient’s individual needs.

Hip joint degeneration – treatment

Treatment of coxarthrosis can be both conservative and surgical, depending on the advancement of the disease.Conservative therapy includes the use of painkillers and anti-inflammatory drugs, physiotherapy, and lifestyle changes such as weight loss and avoiding excessive stress on the joint.In the case of advanced changes, surgery may be necessary to replace the hip joint with an implant.

Hip joint degeneration – exercises for the hip joint

Rehabilitation exercises play a key role in the treatment of coxarthrosis.They help strengthen the muscles surrounding the hip joint, improve range of motion and reduce pain.Exercises such as stretching, strengthening the abdominal and back muscles, and aerobic exercises can provide relief to patients suffering from coxarthrosis.It is important that the exercises are performed under the supervision of a specialist.

Home remedies for hip joint degeneration

In addition to exercises, there are also home remedies that can help alleviate the symptoms of coxarthrosis.Cold and warm compresses, avoiding prolonged sitting or standing, using a cane or other walking aids, and an appropriate diet may provide relief.It is worth consulting a doctor or physiotherapist to adapt these methods to your needs.

Your suggestions

If you have your own experiences or suggestions for dealing with coxarthrosis, we would like to hear them.Sharing your stories and ideas can be valuable to others struggling with this condition.

Hip joint degeneration (coxarthrosis) – causes, symptoms, treatment, exercises