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Fighting calluses on your feet can be a hassle, but there are many home remedies that can help relieve the pain and speed up the treatment process. In this article, we will look at how corns on feet are formed, the types of corns, how to avoid them, and effective methods of treating and alleviating the symptoms.
How are foot corns formed?
Corns on the feet are skin lesions that result from excessive pressure and friction on specific areas of the feet. They most often appear on the heels, toes and lower arch of the foot. The main cause of calluses is wearing inappropriate shoes that do not properly distribute the weight of the body on the feet. Other factors, such as prolonged standing or walking, can also contribute to their formation.
Types of corns: calluses and corns
Calluses and corns are the two most common types of corns on feet. Calluses are thickened areas that form on the heels or pads of the toes. They are the result of prolonged pressure and friction on the skin. Corns, on the other hand, are painful calluses that are caused by the pressure of the bones of the foot against the shoes. They can occur on the fingers, most often on the big toe.
How to avoid developing calluses on your feet?
To avoid developing calluses on your feet, it is worth following a few simple rules. First, choose shoes that suit your foot shape and size. Make sure the shoes are properly shaped and well cushioned. Secondly, keep your feet clean by washing and moisturizing them regularly. Thirdly, avoid long-term walking in uncomfortable shoes, and if necessary, use special orthopedic insoles.
Home remedies for foot prints
If, despite all your efforts, calluses appear on your feet, there are home remedies that will help alleviate the discomfort. One of them is to bathe your feet in warm water with Epsom salts, which will help relieve pain and reduce swelling. You can also try gently removing dead skin using a foot file or grater.
Of course, it is worth remembering that if the corns are very painful or cannot be removed with home remedies, you should consult a doctor. The specialist may recommend appropriate treatment, including removing corns with a scalpel.
Your suggestions
We hope that these home remedies will help you fight corns on your feet. Remember, however, that the best method is prevention and taking care of appropriate footwear and foot hygiene. If you have your own suggestions for treating corns, we’d love to hear them. Share your ideas and experiences in the comments below.
Recommended articles
If you are interested in the topic of foot care and skin health, we recommend that you read our other articles on this topic. You will learn more about proper foot care, choosing shoes and solving other skin problems.
Dealing with calluses on your feet can be a challenge, but with the right knowledge and care, you can deal with them effectively. Remember to take care of your feet regularly and follow the advice contained in this article, and you will avoid unnecessary pain and discomfort related to corns.