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Hypothyroidism, also called hypothyroidism, is a thyroid disease that can have a significant impact on health and well-being.In this article, we will discuss the characteristics of hypothyroidism, its causes, symptoms, diagnosis, treatment, and how an appropriate diet can help people suffering from this condition.
Hypothyroidism – characteristics of the disease
Hypothyroidism is the insufficient production of thyroid hormones by the thyroid gland.These hormones play a key role in regulating metabolism, which means that they influence virtually every aspect of how the body functions.When the thyroid gland does not produce enough hormones, the body slows down, which leads to various health problems.
Hypothyroidism – causes
There are many factors that can contribute to the development of hypothyroidism.One of the most common causes is autoimmune thyroiditis, called Hashimoto’s disease, in which the immune system attacks the thyroid gland.Other causes include iodine deficiency in the diet, removal or damage of the thyroid gland as a result of treatment for thyroid disease or radiotherapy, and abnormalities in the structure of the thyroid gland itself.
Hypothyroidism – symptoms
Symptoms of hypothyroidism are varied and may be confused with other conditions.Typical symptoms include fatigue, weight gain, feeling cold, dry skin, muscle and joint pain, decreased libido, depression, problems with memory and concentration, and delayed reactions.The skin becomes thin, hair falls out and nails become brittle.
Hypothyroidism – diagnosis
The diagnosis of hypothyroidism is based on blood tests that measure the levels of thyroid hormones – TSH (thyrotropin), T3 (triiodothyronine) and T4 (thyroxine).TSH levels above normal with reduced T3 and T4 levels indicate hypothyroidism.Additionally, the doctor may order an ultrasound examination of the thyroid gland or scintigraphy.
Hypothyroidism – treatment
Treatment of hypothyroidism involves supplementation of thyroid hormones, mainly thyroxine.The dosage is adjusted individually under the supervision of a doctor to achieve the optimal level of hormones in the body.Regular blood tests are necessary to monitor the effectiveness of the therapy.In some cases, if the cause is autoimmune thyroiditis, it may be necessary to use medications that suppress the autoimmune reaction.
Hypothyroidism – diet
Diet plays an important role in managing hypothyroidism.People with hypothyroidism should provide the body with enough iodine, which is necessary for the production of thyroid hormones.Iodine is found, among others, in:in iodized salt, sea fish and milk.It is also important to consume products rich in selenium, vitamin D, and zinc, which contribute to the proper functioning of the thyroid gland.
Your suggestions
It is important to always consult your doctor if you suspect or experience symptoms of hypothyroidism.Each person is different and treatment should be tailored to individual needs.Regular checkups and maintaining a healthy diet and lifestyle can help you effectively manage hypothyroidism.
Recommended articles
If you want to learn more about the thyroid gland and its impact on health, we recommend reading the following articles: “Hashimoto’s thyroiditis – causes and treatment”, “Hyperthyroidism – symptoms and treatment”, and “Diet and thyroid health – how to take care of the thyroid gland through proper nutrition.”
Hypothyroidism is a serious condition that requires regular medical care.Early diagnosis and effective treatment can improve the quality of life of people with hypothyroidism and minimize its negative impact on health.