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Irritable Bowel Syndrome (IBS) is a disease that affects an increasing number of people around the world.Even though it is not a life-threatening disease, it significantly affects the quality of patients’ everyday life.In this article, we will take a closer look at this issue, understanding its causes, symptoms, and discussing effective management and treatment strategies.
What is irritable bowel syndrome?
Irritable Bowel Syndrome is a disorder of intestinal function that manifests itself with various symptoms, such as abdominal pain, defecation rhythm disturbances and flatulence.Although its exact causes are not fully known, there are many theories about it, including genetic, environmental and psychosocial aspects.
Irritable bowel syndrome – causes
The causes of IBS are not clearly defined.Research indicates a number of possible factors, including genetic predispositions, intestinal microflora, intestinal hypersensitivity, stress and improper diet.Often, intestinal infections can also lead to the development of this disease.
Irritable bowel syndrome – symptoms
The symptoms of IBS are diverse and may include abdominal pain, disturbances in bowel habits (diarrhea or constipation), flatulence, a feeling of incomplete bowel movements, and fatigue.The diagnosis of IBS is based on the prevailing symptoms and the exclusion of other intestinal diseases.
Irritable bowel syndrome – research
The diagnosis of IBS is often complicated and requires the exclusion of other possible diseases, such as inflammatory bowel diseases or cancer.Blood tests, colonoscopies, imaging tests, and food allergy tests may be used to confirm the diagnosis.
Irritable bowel syndrome – treatment.Can IBS be cured?
Unfortunately, there is currently no complete cure for IBS.Treatment mainly focuses on relieving symptoms and improving the patient’s quality of life.Various methods are used, such as dietary changes, pharmacotherapy, behavioral therapy and dietary supplements.However, each patient is different, so the effectiveness of therapy may vary.
What does the nutrition of a patient with IBS look like?
Diet plays a key role in managing IBS.Patients often use the so-calledFODMAP diet, which eliminates ingredients that potentially irritate the intestines.It is also important to avoid foods that cause flatulence and to individually adapt the diet to the body’s reaction.
What aggravates IBS?
There are many factors that can make IBS symptoms worse.The most common ones include stress, unhealthy diet, excessive alcohol consumption, smoking and certain medications.Patients should consciously avoid these factors to minimize the severity of symptoms.
Your suggestions
If you have been diagnosed with IBS, it is important that you actively work with your doctor to tailor therapy to your individual needs.Monitoring the diet, the body’s reaction and regular check-ups can significantly improve the effectiveness of treatment.
Recommended articles
To deepen your knowledge about IBS, it is worth reading scientific articles and specialists’ guides.Publications on a healthy lifestyle, coping with stress and news in the field of IBS therapy are also recommended.
In conclusion, irritable bowel syndrome is a difficult challenge for many people, but appropriate symptom management can significantly improve the quality of life.The key is to understand your body, cooperate with your doctor and consistently follow diet and lifestyle recommendations.