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Can higher levels of “good cholesterol” HDL be dangerous to your health? This question has long been controversial in the medical world.
Recent scientific research brings shocking results, suggesting that high HDL levels may be associated with the risk of developing dementia in older people. It is worth taking a closer look at this issue and finding out what lies behind this controversial theory.
“good cholesterol” hdl influences the development of dementia?
HDL cholesterol, commonly called “good cholesterol,” has long been considered beneficial to health. HDL plays an important role in the body, removing excess LDL cholesterol from the bloodstream and preventing its deposition on the walls of blood vessels. However, new research suggests that there is a link between high HDL levels and the risk of dementia.
Why do high levels of good cholesterol affect the development of dementia in older people?
According to scientists, high levels of HDL can influence inflammatory processes in the body, which in turn can increase the risk of developing dementia, especially in older people. Other research suggests that HDL may affect the body’s ability to remove toxic proteins from the brain, which may have a negative impact on cognitive function.
Plasma HDL level – a new marker of dementia?
High levels of HDL in blood plasma have become the subject of research as a potential marker of dementia. Studies conducted on large groups of patients have shown that people with the highest levels of HDL may be at greater risk of dementia later in life.
What is hdl?
HDL cholesterol, or high-density lipoprotein, is one of the two main types of cholesterol present in the body. It is produced by the liver and plays an important role in transporting excess cholesterol from the tissues to the liver, where it is metabolized and removed from the body. High HDL levels were considered an indicator of heart health and overall body health.
How to maintain HDL cholesterol at the appropriate level?
Despite controversial research results, this does not mean that HDL level care should be neglected. There are many healthy habits that help keep your HDL cholesterol at an appropriate level, such as regular physical activity, a healthy diet rich in fruits, vegetables, nuts and healthy fats, avoiding smoking, and controlling your weight.
Your suggestions
What are your suggestions regarding HDL “good cholesterol” levels and their impact on health? Share your thoughts and experiences in the comments below.
Recommended articles
If you are interested in the topic of heart health, cholesterol and dementia, we recommend you check out our other articles on this topic:
- LDL cholesterol: Why is it worth paying attention to “bad cholesterol”?
- DASH Diet: An effective way to lower cholesterol
- How to protect your brain health and prevent dementia?
Stay up to date with the latest health and cholesterol information to take the best care of your health.
In conclusion, high levels of “good” HDL cholesterol can be hazardous to health, especially in the context of the risk of dementia in older people. Although this topic still requires further research and analysis, it is worth paying attention to maintaining the balance between HDL levels and other health risk factors.