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Testosterone supplementation is a topic that raises many controversies and questions.Can it be performed without side effects?What are the norms for testosterone levels?In this article, we will take a closer look at this issue, discussing what testosterone is, its functions and norms, both in men and women.We will also learn about the causes and symptoms of abnormal testosterone levels and the side effects of supplementation.We invite you to read.
What is testosterone?
Testosterone is a male sex hormone that is produced mainly by the testicles in men and in smaller amounts by the ovaries in women.It is a key hormone responsible for the development of male sexual characteristics and the regulation of many processes in the body.
Testosterone – function and action in the body
Testosterone performs many important functions in the body.In men, it is responsible for developing male sexual characteristics such as hair growth, muscle development, deepening of the voice and weight gain.In addition, it affects mood, libido and sperm production.In women, testosterone plays a role in regulating the menstrual cycle and maintaining healthy muscle mass.
Testosterone in women – role, action
In women, testosterone plays an important role in maintaining health and well-being.It helps regulate libido, maintain muscle mass and influences energy levels.However, excess testosterone in women can lead to undesirable symptoms such as acne, excessive hair growth or menstrual cycle disorders.
Testosterone test – preparation, course
Testosterone levels can be tested using blood.Before the test, it is worth preparing properly, avoiding alcohol and stress, which may affect the results.The test itself involves taking a blood sample and analyzing it in the laboratory.
Testosterone – norms for women and men
Testosterone levels may vary depending on the laboratory and the age of the patient.Example norms for men are usually 270-1070 ng/dl, while for women of reproductive age they are around 15-70 ng/dl.
Too high or too low testosterone levels in men – causes and symptoms
Too high or too low testosterone levels in men can lead to various health problems.Too high testosterone levels may be caused by problems with the testicles, adrenal glands or metabolic diseases.Symptoms may include excessive hair growth, problems with potency and libido, as well as changes in mood.
Symptoms and causes of abnormal testosterone levels in women
In women, too low or too high testosterone levels can be the result of various factors, such as polycystic ovary syndrome, adrenal gland diseases or thyroid problems.Symptoms of abnormal testosterone levels in women may include acne, mood changes, excess hair growth and menstrual disorders.
How to increase testosterone levels?
Raising testosterone levels may be necessary in cases of hormone deficiency.This can be achieved with testosterone supplementation, but this should be done under close medical supervision.There are also natural ways to increase testosterone levels, such as a healthy diet, regular physical activity and stress reduction.
Side effects of testosterone supplementation
Testosterone supplementation can lead to a variety of side effects, especially if done improperly or without medical supervision.These may include heart problems, high blood pressure, mood changes, acne or liver problems.Therefore, testosterone supplementation should be considered carefully and always under medical supervision.
Testosterone level test – price/reimbursement, referral
The cost of testosterone testing may vary depending on the region and laboratory.In some cases, the test may be reimbursed by the National Health Fund if there are justified medical reasons for performing it.A referral from a doctor is often required to perform the test.
Your suggestions
If you have any doubts about your testosterone level or are planning supplementation, it is always worth consulting your doctor.The specialist will help you assess your situation and choose appropriate solutions, minimizing the risk of side effects.
Recommended articles
If you would like to learn more about hormonal health and supplementation, we recommend checking out the following articles:
- “Sex hormones – role and importance in the body”
- “Hormonal supplements – what should you pay attention to?”
- “Diet and lifestyle and hormone levels”
Hormonal health is important to your overall well-being and health, so it’s worth understanding how testosterone works and how to maintain proper levels in your body.