Menstrual disorders – causes

What other causes of amenorrhea may there be, apart from pregnancy?

Menstruation, commonly called “period”, is a natural process that occurs in most women of reproductive age.

However, many factors can affect the regularity of the menstrual cycle and cause menstrual disorders. Apart from pregnancy, there are many other causes of amenorrhea. In this article, we will discuss these factors and their impact on women’s health.

Your suggestions

If you notice irregularities in your menstrual cycle, it is worth consulting a gynecologist. Below are some suggestions that may help you understand and manage menstrual disorders:

Maintain a healthy lifestyle: Regular physical activity, a healthy diet and avoiding stress can help keep your menstrual cycle regular.

Monitor your cycle: Keeping a menstrual calendar allows you to track any irregularities and makes it easier to diagnose problems.

Consult your doctor: If you have any doubts or concerns about your menstrual cycle, do not hesitate to consult a specialist.

Avoid excess stress: Stress can negatively impact your hormones and menstrual cycle, so it’s important to find ways to relax and cope with everyday challenges.

Recommended articles

If you are interested in deepening your knowledge about menstrual disorders and the causes of their occurrence, we recommend reading the following articles:

“Menstrual disorders and diet” – This article discusses the impact of diet on the regularity of the menstrual cycle and what products can help maintain it.

“Stress and menstrual disorders” – Find out how stress can affect the body’s hormonal balance and lead to menstrual irregularities.

“Menstrual disorders in young girls” – An article addressed to parents and guardians who want to understand what may be the causes of menstrual irregularities in teenagers.

Menstrual disorders can be a complex problem that affects women’s health and well-being. Understanding the causes of amenorrhea outside of pregnancy is crucial to effectively managing these problems. Whether it’s related to diet, stress or other factors, it’s important to seek help and take care of your health.