Morton’s metatarsalgia – how to relieve the pain?

Morton’s metatarsalgia, commonly called Morton’s neuroma, is a painful foot disorder that can significantly impede everyday functioning.

In this article, we will take a closer look at this problem – its causes, symptoms, diagnosis and available treatment methods. You will also learn how to effectively relieve pain and improve the quality of life if you suffer from Morton’s metatarsalgia.

Morton’s metatarsalgia (Morton’s neuroma) – what is it? why is it created?

Morton’s metatarsalgia is a condition that primarily affects the front of the foot, near the metatarsophalangeal joints. It manifests itself with pain, burning or tingling sensations in the front of the foot, especially around the toes. In this condition, the interphalangeal nerves, especially between the third and fourth toes, become compressed or irritated.

The causes of Morton’s metatarsalgia can be varied. The most common include:

• High Heels – Wearing high heels, especially if they fit poorly, can lead to increased pressure on the forefoot.
• Hallux hallux – a deformity of the toes, also called hallux hammertoes, may increase the risk of metatarsalgia.
• Obesity – excess body weight may increase the load on the foot and contribute to its damage.
• A profession requiring prolonged standing or walking – standing work or long-term physical activity may contribute to foot overload and pain.

Morton’s metatarsalgia (Morton’s neuroma) – symptoms

Symptoms of Morton’s metatarsalgia can vary and include:

• Pain and burning in the forefoot, especially when walking or standing.
• A feeling of pricking or tingling around the toes.
• Sensation of walking on the balls of your fingers.
• Pain when pressing the area between the toes.
• Exudate or redness around the metatarsophalangeal joints.

If you experience these symptoms, it is worth consulting a doctor because undiagnosed and untreated Morton’s metatarsalgia can lead to worsening symptoms and loss of quality of life.

Morton’s metatarsalgia (Morton’s neuroma) – diagnosis and treatment

Diagnosing Morton’s metatarsalgia relies primarily on a thorough medical interview and physical examination. Your doctor may also order imaging tests, such as an X-ray or MRI, to rule out other causes of foot pain.

The treatment of Morton’s metatarsalgia can be varied and depends on the severity of the symptoms and the causes of the condition. Here are some possible treatments:

• Changing your shoes – Wearing appropriate shoes with the right width and cushioning can significantly reduce pain.
• Foot support – Orthopedic insoles or compression wraps can help reduce pressure on the interphalangeal nerves.
• Physiotherapy – exercises that strengthen the foot muscles and stretch the shortened ligaments may provide relief.
• Painkillers – in case of severe pain, your doctor may recommend the use of painkillers or anti-inflammatory drugs.
• Corticosteroid injections – in some cases, your doctor may use corticosteroid injections around damaged nerves.
• Surgical treatment – If there is no improvement with other methods, surgery may be necessary to release the pressure on the nerves.

Your suggestions

If you suffer from Morton’s metatarsalgia or have experience dealing with this condition, please share your suggestions and advice in the comments. Your experience may be valuable to others struggling with this problem.

Recommended articles

If you are interested in foot health and musculoskeletal disorders, we also recommend reading our other articles on this topic:

• How to take care of your feet health – tips and tricks
• Rehabilitation after foot surgery – what is worth knowing
• Exercises to strengthen the foot muscles – effective methods

Morton’s metatarsalgia can be a troublesome condition, but proper treatment and attention to foot health can significantly improve the quality of life. Don’t hesitate to seek medical help and experiment with different treatments to find the most effective way to relieve your pain and get back to full function.