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Niacinamide is a compound that is gaining more and more popularity in the field of skin care. This is vitamin B3, also known as niacin or vitamin PP. This little-known ingredient can bring many benefits to your skin, helping to fight various dermatological problems. In this article you will learn how niacinamide affects the skin and when it is worth using it.
Niacinamide – what is this compound?
Niacinamide is nothing else than vitamin B3, which plays a key role in maintaining healthy skin. It is a hydrogen precursor of coenzymes involved in many metabolic processes occurring in the body. One of its important tasks is to maintain the skin’s protective barrier, which translates into its healthy appearance and condition.
Niacinamide and its properties – what will it help with?
Niacinamide has many benefits for the skin. One of the most important is its ability to reduce acne. It has antibacterial properties, reduces sebum production and soothes inflammation, which makes it an effective agent in the fight against both juvenile and adult acne.
Additionally, niacinamide helps smooth the skin and reduce the appearance of pores. It improves skin elasticity, which is particularly important in the prevention of wrinkles. Additionally, niacinamide has a brightening effect, reducing discoloration and pigmentation spots.
Niacinamide – in what form and in what products can it be found?
Niacinamide is available in various forms, but the most popular are creams, gels and serums containing this ingredient. It can be found in many skin care products, both over-the-counter and prescription.
In terms of dosage, it is usually sufficient to use products containing niacinamide once a day, in the morning or evening. It is also worth paying attention to the concentration of this ingredient, as different products may contain different amounts of niacinamide.
Niacinamide – how to use? what to combine with and what not to combine?
When using products with niacinamide, it is important to follow a few rules. First, always apply it to cleansed skin, preferably after washing your face and moisturizing it. Niacinamide works best when applied to dry skin, before other products.
You can combine niacinamide with other ingredients, such as hyaluronic acid or vitamin C. However, avoid using it together with retinol, as the two ingredients can neutralize each other.
Niacinamide – contraindications and side effects
Most people can use niacinamide without concern, but there are some contraindications and potential side effects. If you have sensitive skin, start with a lower concentration and see how your skin reacts. You may experience mild burning or redness, but these symptoms usually disappear after a few days.
If you have skin prone to allergic reactions, it is always worth doing a patch test before starting regular use of products with niacinamide. If severe redness, itching or rash occurs, discontinue use.
Your suggestions
Niacinamide is an extremely promising ingredient in skin care. If you have problems with acne, discoloration or wrinkles, it is worth trying products containing this compound. However, remember to use it regularly and be patient – the effects may not be visible immediately, but after some time you will certainly appreciate the beneficial effects of niacinamide on your skin.
Recommended articles
If you are interested in the topic of skin care, we also recommend reading our articles about other ingredients such as hyaluronic acid, vitamin C or retinol, which also have a lot to offer in skin care.
Take care of your skin and enjoy a healthy and radiant appearance for many years!