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Osteoporotic fractures – where do they come from and who is most susceptible to them?

Osteoporotic fractures are a serious health problem, especially in older people.

In this article, we will discuss what these fractures are, their causes, characteristic features, location, possible treatment and rehabilitation methods, and who is most at risk for this type of injury.

Osteoporotic fractures – what is osteoporosis?

Osteoporosis is a disease characterized by weakening bone density. This is the result of the loss of bone minerals such as calcium, which leads to extremely brittle and brittle bones. People with osteoporosis are much more susceptible to osteoporotic fractures, which can occur with even minor trauma or daily activities.

Osteoporotic fractures – causes. features of osteoporotic fractures

The main cause of osteoporotic fractures is osteoporosis, but there are many risk factors that can increase the chances of these injuries occurring. Belong to them:

  • Age – older people are at greater risk of osteoporosis and osteoporotic fractures.
  • Gender – women are more susceptible to osteoporosis than men.
  • Family history – if there is a family history of osteoporosis, there is a greater risk of inheriting the disease.
  • Low levels of calcium and vitamin D in the diet.
  • Excessive alcohol consumption and cigarette smoking.
  • Lack of physical activity.
  • Taking certain medicines such as corticosteroids.

Features of osteoporotic fractures include sudden pain, swelling, and difficulty moving after the fracture.

Osteoporotic fractures – location

Osteoporotic fractures can occur in various parts of the body, but the most common ones involve:

  • Fragile limbs – such as the wrists, hips and spine.
  • Spine – fractures of the vertebrae of the spine are particularly painful and can lead to significant limitations in functioning.

Osteoporotic fractures – treatment

Treatment of osteoporotic fractures aims to relieve pain, restore bone function and prevent further injury. Treatment methods may include:

  • Applying dressings and immobilizing a broken bone.
  • Taking medications that support calcium absorption.
  • Physical therapy and rehabilitation.
  • Osteoporosis diagnosis and causal treatment.

Osteoporotic fractures – rehabilitation

Rehabilitation after osteoporotic fractures is crucial for returning to normal functioning. It includes exercises that strengthen muscles and bones, improve balance and support flexibility.

Your suggestions

If you suspect osteoporosis or are at risk, consult your doctor and undergo diagnostic tests. Remember to eat a healthy diet, exercise regularly and avoid risk factors that may contribute to osteoporosis.

Recommended articles

If you are interested in the topic of osteoporosis and osteoporotic fractures, it is worth reading other articles on this topic. Below are some recommended sources of information:

  • “Osteoporosis – causes, symptoms, treatment” – article available on the website of the National Institute of Geriatrics, Rheumatology and Rehabilitation.
  • “How to take care of healthy bones? Tips and tricks” – an article on the prevention of osteoporosis.
  • “Preventing osteoporotic fractures” – information on precautions and prevention.

Understanding osteoporosis and osteoporotic fractures is crucial to preventing these serious health problems. Let’s take care of our bones and remember about regular examinations and prevention.

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