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Contraception is an important aspect of health and family planning.For many women, access to effective contraceptives without the need to visit a doctor is crucial.In this article, we will discuss the different types of contraceptives that you can buy over the counter, including natural contraceptive methods.Find out what options are available and what may be right for you.
Contraception without a prescription – types of contraceptives
There are several types of contraceptives that are available without a prescription.Here are the most popular ones:
Condoms
Condoms are one of the most popular forms of contraception available over the counter.They are easily available in pharmacies, grocery stores and drugstores.Condoms protect not only against pregnancy, but also against sexually transmitted diseases (Chlamydia, HIV, HPV).
Female condoms
Female condoms are an alternative to traditional condoms.They are less popular, but can be just as effective.They are placed in the vagina before sexual intercourse.
Birth control pills
Some types of birth control pills are available without a prescription.These are usually pills containing lower doses of hormones than those available by prescription.However, before starting to use contraceptive pills without consulting a doctor, it is worth consulting a pharmacist.
Contraceptive patches
Contraceptive patches are a convenient form of contraception.They are stuck to the skin and replaced every week.Some types are available without a prescription, but it is worth consulting a pharmacist.
Contraception without a prescription – natural methods of contraception
In addition to contraceptives available in the form of pharmaceutical products, there are also natural methods of contraception.Here are a few of them:
Calendar method
The calendar method involves tracking the menstrual cycle and avoiding sexual intercourse on fertile days.This method is relatively ineffective and requires regular cycle monitoring.
Temperature method
The temperature method involves measuring body temperature every day and avoiding intercourse on days when the temperature is higher, which suggests ovulation.It is also a method that requires discipline and regularity.
Contraceptive diet
The contraceptive diet is based on the consumption of certain foods that may reduce fertility.However, the effectiveness of this method is still under investigation and controversial.
Your suggestions
It is worth remembering that the effectiveness of contraceptives may vary depending on individual needs and situations.It is always worth consulting a doctor or pharmacist before deciding on a contraceptive method.Additionally, regular gynecological examinations are crucial to maintaining reproductive health.
Recommended articles
If you want to learn more about contraception, we recommend reading the following articles:
– “Hormonal contraception – how does it work and is it right for you?”
– “Side effects of contraception – what is worth knowing?”
– “Family planning – what methods are available?”
It is important to be well informed about contraception to make the best decision for your health and family planning.