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Vitamin b7 (biotin) – a key role in the body, supplementation, deficiency and excess
Vitamin B7, also known as biotin, is an extremely important nutrient that…
Cytokine storm in covid-19: why is it life-threatening and how to fight it?
The SARS-CoV-2 virus, which causes Covid-19, has been ravaging our world for…
Addison-biermer disease: pernicious anemia – diagnosis, causes and treatment
Addison-Biermer disease, also known as pernicious anemia, is a rare autoimmune disease…
Understanding why your feet and hands itch: causes and solutions
Common causes of itchy feet and hands Itchy feet and hands can…
Diarrhea after eating – causes and ways to deal with this problem
Diarrhea after eating is an extremely troublesome condition that can significantly disrupt…
How to wash fruit?is there enough water?
We often hear that fruits and vegetables should be washed thoroughly before…
Proper hand hygiene.how, with what and for how long to wash your hands?
In the face of the current pandemic, proper hand hygiene has become…
Sea water spray – isotonic and hypertonic.when to use them?
Seawater is a natural ingredient that has been used for centuries to…
Vitamin b12 deficiency – causes, symptoms, effects of low vitamin b12 levels
Vitamin B12, also known as cobalamin, is an extremely important nutrient for…
Magnetic resonance imaging of the head.how long does it take, what does it detect?
Magnetic resonance imaging of the head, also called MRI (Magnetic Resonance Imaging),…