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Posture defects – causes, types, treatment and prevention
Posture defects are a common health problem that may negatively affect the…
Craniosacral therapy – a new dimension of treatment: cranio-sacral therapy
Craniosacral therapy, also known as craniosacral therapy, is an innovative treatment method…
How to fix supinated feet: effective strategies for correcting underpronation
Understanding supination Supination, also known as underpronation, is a biomechanical issue that…
How to fix crusty feet: effective remedies and prevention Understanding crusty feet…
Glutathione – a versatile antioxidant and detoxifier: what is it and when is it worth supplementing?
Glutathione is a little-known, but extremely important chemical compound that occurs naturally…
Effective ways to relieve painful feet
Understanding foot pain Foot pain can be incredibly debilitating, affecting our ability…
How to get rid of aching feet: effective strategies for relief
Understanding the causes of aching feet Before diving into remedies, it’s crucial…
Ankle arthritis – a complicated issue of pain and treatment
The ankle joint, also known as the subtalar joint, is one of…
Cervical discopathy – causes, symptoms, treatment
Cervical discopathy, also known as cervical disc disease, is a disease of…
Sciatica (ischialgia) – causes, symptoms and treatment
Sciatica, also known as ischialgia, is a painful condition that can significantly…