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Swollen veins – what is it? causes, symptoms, treatment
Swollen veins, also called venous edema, are conditions related to circulatory disorders…
Spring depression – how to recognize it and how to help yourself?
Spring is a time that many of us associate with joy, sun…
8 best products for diabetics
Living with diabetes can be difficult, but a proper diet can greatly…
Effective ways to treat itchy feet at night
Understanding the causes Before diving into remedies, it’s essential to grasp why…
What can I replace sugar with? suggestions for people who are trying to lose weight and have diabetes
Sugar is commonly found in many food products, but it can be…
Effective ways to treat bruises on feet
Understanding foot bruises A foot bruise, also known as a contusion, occurs…
Menopause – causes, symptoms and effective preparations for hot flashes, night sweats, nervousness and vaginal dryness
Menopause, also known as menopause, is a natural process that occurs in…
Genital herpes – how to recognize and treat?
Genital herpes, also known as genital herpes, is a viral infection that…
How to recognize "male" depression?
Depression is a serious mental disorder that can affect anyone, regardless of…
Polyphasic sleep – optimal sleep for maximum productivity
Polyphasic sleep is a specific type of sleep that differs from traditional,…