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Polycystic ovary syndrome, also known as PCOS (Polycystic Ovary Syndrome), is one of the most common hormonal disorders occurring in women of reproductive age. In this article, we will take a closer look at this disease, its causes, symptoms, diagnostic methods and available forms of treatment. Additionally, we will discuss the impact of PCOS on fertility and pregnancy, noting the importance of proper nutrition for this disorder.
Polycystic ovary syndrome – what is it?
Polycystic ovary syndrome is a complex health problem that involves a number of hormonal and metabolic changes. Although its name suggests the presence of ovarian cysts, they are not always visible on ultrasound examinations. PCOS is characterized by an irregular menstrual cycle, excessive production of male sex hormones (androgens) and insulin resistance.
Causes of polycystic ovary syndrome
The causes of PCOS are not yet fully understood, but there are many factors that may contribute to the development of this disorder. Heredity plays a significant role because women who have mothers or sisters with PCOS are at greater risk of developing it. Additionally, obesity, unhealthy diet and lack of physical activity may increase the risk of PCOS.
Polycystic ovary syndrome (pcos) – symptoms
PCOS can manifest itself in a variety of ailments that affect the physical and emotional well-being of patients. The most common symptoms are irregular periods, excessive hair growth (hirsutism), acne, and weight problems. Some women with PCOS may also experience difficulty getting pregnant.
Pcos diagnosis
Diagnosis of PCOS is based on observation of symptoms, blood tests to assess hormone levels and an ultrasound examination of the ovaries. It is also worth ruling out other conditions that may mimic the symptoms of PCOS, such as thyroid disease.
Polycystic ovary syndrome, pregnancy and fertility
Despite difficulty conceiving, many women with PCOS can have children, although this may require treatment and medical support. Menstrual cycle monitoring and hormonal treatment to help regulate ovulation are key. In some cases, assisted reproductive techniques such as in vitro may be necessary.
Treatment of polycystic ovary syndrome
PCOS treatment is multidirectional and depends on the individual needs of the patient. Making lifestyle changes such as a healthy diet and regular physical activity can help control symptoms. Your doctor may also recommend hormone therapy in the form of oral contraceptives or medications to counteract insulin resistance. For women trying to conceive, medications are used to stimulate ovulation.
Nutrition for pcos
Diet plays an important role in managing PCOS. It is recommended to avoid high-carbohydrate meals with a high glycemic index and to reduce the consumption of sugar and saturated fats. Instead, focus on consuming protein, fiber, fruits and vegetables, as well as healthy fats such as those found in fish.
Your suggestions
If you have PCOS or suspect you may be affected by this condition, do not hesitate to consult your doctor. Every case of PCOS is different, so it is important to receive personalized medical care and support.
Recommended articles
If you are interested in PCOS, you may also want to check out articles on hormone treatments, the impact of nutrition on hormonal health, and strategies for dealing with excess hair and acne.