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Scratching, itching in the throat – what does it mean? how to help yourself?

If you’re tired of the constant scratching and itching in your throat, you’re not alone. These are common ailments that may result from various causes. In this article, we will discuss what a scratchy throat may mean, what its main causes are, and how you can help relieve this bothersome condition.

Scratchy throat – what is it?

A scratchy throat is a feeling of itching, numbness or irritation in the throat area. This may be accompanied by hoarseness, coughing or the feeling of a foreign body in the throat. This condition may be chronic or appear suddenly. There are many factors that can cause a scratchy throat, and recognizing the cause is key to effective treatment.

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Causes of scratching (itching) in the throat

A scratchy throat can be the result of a variety of factors, including:

Throat infections: Viral or bacterial infections such as colds, flu, strep throat or sore throat can cause a scratchy throat.

Allergies: Allergic reactions to pollen, dust, animal dander or foods can lead to throat irritation and itching.

Cigarette smoking: Cigarette smoking can irritate the lining of the throat and cause scratching.

Air pollution: Inhaling polluted air, especially in places with a lot of smog, can irritate the throat and cause itching.

Dry climate: Dry climate, especially during the heating season, can lead to dryness of the throat lining, which may cause scratching.

Acid reflux: Increased reflux of stomach acid into the esophagus can irritate the throat and cause itching.

Scratchy throat in children

In children, a scratchy throat may be the result of similar causes as in adults, but it may also be caused by viral infections, food or contact allergies, and excessive drying of the throat mucosa. It is worth paying attention to the symptoms and consulting a doctor if your child’s scratching becomes more severe.

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Scratchy throat during pregnancy

Many women experience a scratchy throat during pregnancy. This may be related to hormonal changes, increased blood flow through the throat mucosa and allergic reactions that may occur during this period. It is worth consulting your doctor to determine the cause and treatment of a scratchy throat during pregnancy.

What can you get from a pharmacy without a prescription for a scratchy throat?

If you have a scratchy throat problem, it is worth consulting a pharmacist who can recommend appropriate over-the-counter medications. Examples include antihistamines or lozenges, which can help relieve itching and irritation in the throat.

Home remedies for a scratchy throat

There are many home remedies that can help relieve a scratchy throat, such as:

Humidify the air: Using a humidifier indoors can help maintain appropriate humidity levels, which prevents the lining of the throat from drying out.

Drinking warm drinks: Teas with honey and lemon or warm water with honey can help soothe an itchy throat.

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Steam inhalation: Inhaling steam from warm water can provide relief for an irritated throat.

Lollipops and lozenges: Special lollipops and lozenges can help relieve itching and irritation in the throat.

Avoiding irritants: Try to avoid smoking, inhaling tobacco smoke and other throat irritants.

Your suggestions

We hope this information has helped you understand the causes of a scratchy throat and how to deal with it. If you have your own suggestions or experiences regarding this issue, please share them in the comments below.

Recommended articles

If you are interested in the topic of throat health and scratching, we recommend you check out our other articles on this topic:

– “How to prevent throat infections” – “Seasonal allergies – how to deal with them?” – “Can you use natural remedies for a scratchy throat?”

Remember that if a scratchy throat persists for a long time or is accompanied by other disturbing symptoms, it is always worth consulting a doctor to rule out more serious conditions.